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Hi, I'm Lesley!

1:1 - it worked for me !

SUMMER is definitely here - YEY!.  So time to take action!

During this period of social isolation we have protocols in place to support you to the same high standards.  Product delivery is complimentary during this period.

Make this summer and year the one when you feel healthier, loose weight and gain more confidence!

I've felt like you do now, I know what its like. That's why I understand the pitfalls and have some great advice and tips to help you on your way.  Together we can do this.

1:1 is one of the safest, rewarding, most cost effective and convenient ways to lose weight. This is backed up by studies as well as articles in numerous newspaper/ magazines/ TV and the NHS.

1:1 is truly life-changing. I know from personal experience having lost just over 3 st* 2.5 years ago.   I still have a healthy BMI and you can too!  If you are looking for a healthy & simple way to lose weight, with a plan that’s been medically formulated then 1:1 can help.

Now I’d like to help you do the same..

I can offer Free Flexible consultations and mobile appointments in Fareham, Stubbington, Hill Head, Gosport and surrounding areas.  Appointments around your schedule:

  • Free 1 hr no obligation initial consultation & BMI assessment
  • Quick response time
  • Flexible appointment times - Early mornings, evenings, during the day and weekends available, perfect for shift workers, MOD staff, busy professionals
  • Free weekly 1:1 appointments
  • Nutritionally complete
  • .No calorie counting or preparing meals
  • Flexible plans for to lose weight alongside sport or exercise programmes
  • Easy to prepare at home or work
  • Ready in minutes
  • Appointments- my home (between Peel Common and Gosport) 
  • Mobile service available  (small charge)
  • Support when you need it
  • Motivation and understanding from someone who’s ‘been there’
  • Maintenance programme to help you keep a healthy BMI going forward.

If you’re ready to take action then I’m here to help you.

Together we can find a programme that fits with your lifestyle



My last diet...

Height: 5' 7" Time to lose: 5 months Time maintained: 2+ years
From 13 stones 3 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“In a months time, you'll be so happy you contacted me today. Seize the moment! ”

Help and Support

"Lesley has made me extremely comfortable from the first day I went to see her at her home.  She was so supportive to me along the way and really did make my journey easier and fun.  I am truly grateful to Lesley for helping me along my way to being a slimmer happier me : )"

Samantha - Gosport

"I needed a push to get me back in the right frame of mind and that is exactly what Lesley has done for me.
Lesleys positive energy and encouragement has helped me to loose over 11 lbs and 11.5 inches in three weeks !!!!"

Claire - Gosport

"I have really enjoyed being on the 1:1 with Lesley and look forward to our weekly get togethers.   Lesley is so supportive and always on hand for advice and brilliant tips to get me through times when I've had wobbles!!   I chose Lesley as her story was similiar to mine.   Thank you Lesley for your help\, support, positivity and encouragement!!"

" "

Tania M


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.