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My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

The 1:1 DietLimerick and Kerry


I suppose I’ve always carried some weight!!! But after having my beautiful daughter my body seemed to just get bigger and bigger!!! I was bloated and hated my reflection in the mirror… I had a wake up call, suddendly I hardly reconized the podgy girl who was looking back at me, was it really me!!!

I heard through a friend about Cambridge Weight Plan… I couldn’t get there quick enough. I weighed in at 14.7 just heartbreaking.

I met my fabulous one to one Consultant Tracy who motivated and supported me through my weight loss. In the first week I couldn’t believe I lost 10Ibs*, that was enough to spur me on… 2 months later I had lost 2st 7Ibs*. I felt like a new person suddendly the old Karen was back!! I haven’t looked back and I now love excerise I still have to mind my weight and just love the CWP shakes and bars for breakfast or when I’m on the run and haven’t time to prepare something with the confidence I’m getting all my required nutrition.I have total confidence in the Cambridge Weight Plan. It worked for me resulting in a new body and endless energy. I have now to trained come on board as a CWP Consultant to help and motivate people who would love to lose weight! How exciting  

Thank you Cambridge Weight Plan for the new me!!

Welcome to my webpage

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.