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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nessa!

The 1:1 Diet works...

I had been struggling with my weight for a long time when I discovered the 1:1 Diet.  I was tired of constantly feeling down about my weight. When I started I found the plans fitted in with my lifestyle and there was such a range of products to choose from I never got bored. The flexibility of appointments and the fact it was just me and my consultant was a huge factor in keeping me on track, the constant support was fantastic. I can honestly say that it has changed my life, I not only have lost weight and improved my health, but I am now doing a job that I love too....

With the 1:1 Diet you get:

Free weekly weigh in

Body measurements 

BMI check

Weekly free support calls 

Products delivered to your door 

I cover areas including Tuam, Claregalway, Loughrea, Kilcolgan, Knocknacarra, Parkmore  and Oranmore. 

I offer early morning and evening appointments as well as weekend appointments. 


The Diet that fits in with your lifestyle

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.