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Find your personal diet Consultant today! Find a Consultant

Hi, we're Jessica & Karen!

Lockdown / Lose Weight

As mother and daughter, we have lost a combined 10 stones on the 1:1 Diet, and know what it is like to struggle with excess weight and the negative effect this can have on the mind and body. 

We all understand how difficult and challenging these times are at present, however we can help you lose your excess weight and continually support you virtually to reach your goal, with a tailored plan to suit your needs and lifestyle. 

Covering Buckinghamshire and Oxfordshire we can offer you:

  • Virtual weekly weigh ins
  • Personal support via telephone or video call, messaging and email
  • Collection / delivery service of products 

Scroll down to view just a few of the testimonials our clients have written about their experiences with us.

So, to take the next step and get in touch to let us support you on your journey to a happier and healthier you!

Jess Taylor

  • Mobile: 07479509993

Karen Taylor

  • Mobile: 07786036334
  • Email:
  • Facebook link:
  • Instagram Link:

Meet Karen

Height: 5' 4" Time to lose: 7 months Time maintained: 1+ years
From 19 stones 12 lbs
To 12 stones 13 lbs

Meet Jess

Height: 5' 7" Time to lose: 3 months Time maintained: 1+ years
From 14 stones 5 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“We would love to help you on your journey to a healthier new you!”


"Highly recommend Jess! She is very friendly, caring and supportive throughout your CWP journey, always there to offer advice or motivation to keep you going. Lovely lady whose clearly in it to help others with their personal goals. Thank you Jess, you're a star! x"

Laura-Ansell McKnight

"Can’t thank Karen and Jess enough, in one month I am fitter and healthier than I have been in over a decade. I am so much more positive, have more energy and to top it off 2 stone* lighter. I started feeling better within a week. As with all types of Weight plans, the key and goal is to sustain and change your habits long term. The 1 to 1 meetings are definitely one of the main benefits for me as I actually look forward to going every week."

" "

Carl Long

"Karen and Jess are both really supportive and friendly. They genuinely care and take the time to get to know you and help you with different situations. Thank you both very much!"

Victoria Cordeory

"What can say....this diet with the most amazing support from Karen & Jess has changed my life! I've lost 4 stone and a half stone. Yes it's hard work, a massive commitment but it's worth every minute. The support, motivation an encouragement I have recieved from these 2 ladies has been exceptional. I've needed the odd kick up the backside but if you put the work in, stick to the plan and keep up the maintenance throught all the steps, you will lose the wight you want and keep it off. Only you can do it with these ladies."

Vicky Swallow


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.