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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Jessica & Karen !

Get ready for the new you

Hello and thank you for checking in on our page.


As mother and daughter, we have lost a combined 10 stones on the 1:1 Diet. We know the frustration and what it's like to struggle with excess weight, how to lose it, and the negative effect this can have on the mind and body. Like most consultants, our route into this work was through dieting and failing and dieting and failing.

Why the 1:1 Diet?


The 1:1 diet is easy to follow. The products are satisfying, they taste great, are full of your daily nutrients and minerals and have a wide variety of products to choose from. . But it wasn’t until we realised that the key to losing our weight loss success was the support from our consultant.


Forward to now and helping many clients achieve the things they never thought was possible, we are that support. So let’s share the emotional highs and lows of your journey, let us be your inspiration, your mentor, your cheeroner but always, and most importantly your friend! There may be tears and lots of laughter along the way but we will get you to your goal.


Covering all of the UK we offer you:


  • 1:1 virtual consultations
  • 1:1 virtual weekly weigh-ins
  • Personal support and encouragement via telephone or video call, messaging, and email
  • Collection / direct delivery service of products straight to your door
  • 10% Off on your full weekly order of products throughout Febuary for 4 weeks when on the plan with us. 
  • 10% off Emergency Service Blue Cardholders

We can also sponsor and train those who want to become 1:1 Consultants in order to help people lose weight, maintain their weight, and help them become a better version of themselves 


So, to take the next step and get in touch to let us support you on your journey to a happier and healthier you!


Let 2021 be YOUR YEAR!



Meet Karen

Height: 5' 4" Time to lose: 7 months Time maintained: 1+ years
From 19 stones 12 lbs
To 12 stones 13 lbs

Meet Jess

Height: 5' 7" Time to lose: 3 months Time maintained: 1+ years
From 14 stones 5 lbs
To 11 stones 4 lbs

We'll cheer you on every step of the way of your journey Get in touch today.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.