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Hi, I'm Julia!

I'm so glad you have taken the first step and found me. Believe me you won't regret your decision to make this change in your life.

In January 2017  I was 16 stone 4, miserable, depressed and desperate for a way to change. I had tried every diet and slimming group you can think of but none of them had worked for me.  After having my 2 children, I had slowly piled on over 5 stones and at nearly 45 years old, decided that enough was enough.  I was fed up of searching clothes shops for size 20's instead of being able to choose styles that I liked.  I was eating secretly and pretending that I didn't care that I was overweight.

I needed results from a plan that would fit into my busy lifestyle. I was a working mum of 2 who never had the time to plan and make healthy meals let alone find the time to exercise. I then found Cambridge Weight Plan and never looked back.

Cambridge Weight Plan offered me delicious nutritionally balanced products ready for me to eat and one to one weigh ins and support from my own Consultant.  Seven months later, just in time for my summer holiday,  I hit my goal having lost 6 stone!*  

The difference with the 1:1 diet by Cambridge Weight Plan is the tailored individual support. Everyone is different and needs a plan that recognises that. I can offer you that one to one support at your weekly weigh in and consultation.

I work from home in Nantwich, Cheshire. Contact me for further details today. Julia  on 07525823192 or email me at

My weight loss journey

Height: 5' 6" Time to lose: 7 months Time maintained: 2 years
From 16 stones 4 lbs
To 10 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Be the best version of yourself that you can!”


"'lovely lovely person.  Always supportive and a brilliant consultant'"

" "

Sarah Dickens


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.