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Find your personal diet Consultant today! Find a Consultant

Hi, we're Erica & Haydn!


I'm here to support you through these challenging times and if you need help with controlling your eating pattern, I have a flexible plan to suit YOU.

While we are in Lockdown observing self-isolation, I can offer a more flexible service that can help you reach, your personal goal.


  • Weekly Virtual Weigh ins
  • Product collection/delivery service
  • Personal support whenever you need me

My clients lose on average a stone a month on plan. Check me out on Instagram and Facebook @ericainspiresone2onediet to see my clients journeys, motivational posts and more.


I am a consultant based in Whiteley, covering Fareham and Chandlers Ford with a team covering Portsmouth, Fareham,Warsash, Southampton, Meon Valley,

For many years, I was overweight and morbidly obese.  I lost 11 stones in 12 months* with the 1:1 Diet and it has transformed my life forever. 

Get in touch either via mobile, text, Whatsapp or social media and I will speak to you soon.

Erica Maggs

  • 07858 686286


The 1:1 Diet Changed My Life

Height: 5' 7" Time to lose: 12 months Time maintained: 2 years
From 21 stones 10 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What My Slimmers Say........

"Erica has been an amazing support all through my journey, from our initial consultation in Sept '19 to reaching goal, which I did just before lockdown started. Since then, she has kept in regular contact and I know she is always there with useful advice and ideas on how to maintain my weight loss in these difficult times. I feel she genuinely cares about my wellbeing."

Amanda Dodd

"Highly highly recommend Erica and the 1:1 Diet if you are struggling with your weight and healthy eating like I was.  Lockdown has been a particular personal challenge to me as boredom is a trigger for my bad eating habits but Erica helped mitigate, what otherwise would of been a big weight gain, by always being there to keep my motivation going.  Not only is Erica super friendly and supportive but she is also professional and straight talking in equal amounts. I would never hesitate to go to Erica to help me achieve my weight goals."

" "

Anna Booth

"My journey started with Erica in Spring '19 recommended by my PT Gary.
I had been training hard and getting nowhere he was Erica’s trainer and couldn’t understand why I wasn’t reaching my goals so suggested I spoke to her. Thank god I did!  It was a shock to see how much weight I’d put on
I decided enough was enough."

"Erica was lovely, very understanding & non judgemental.  So with the help of the products and Erica’s encouragement and my determination, I did it!  And anyone reading this now can with the help of Erica and the 1:1 Diet"

Sue Waite


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.