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Hi, we're Holly & Sue!

The 1:1 Diet with Holly & Sue

  • Would you like to lose some of the weight you may have gained during lockdown? We will help and support you to get rid of them Covid Calories! 
  • We are Gold level consultants - Receive double the support to achieve your weight loss goals with us, a dynamic Mother and Daughter Duo! 
  • We will deliver products to your doorstep and continue to support you virtually during lockdown measures.


  • NHS & Key worker Discounts Available ! 
  • Pop us a message,  we would be delighted to help you . We will call you back today!!

We never judge, as we have been in your shoes, and know the battles that come alongside eating. We are human too! We really do understand the emotions that come alongside having little confidence with your body image as a result of battles with food. Let us guide you every step of the way to become a healthier version of you by getting you to understand not only what you eat, but potentially the triggers as to why you are eating it ! 

Holly- I had always had a weight problem , always the 'fat friend' and always struggled with my self confidence. I always dreamt of one day having the perfect family. Unfortunately being diagnosed with PCOS as a teenager, I knew I had to lose weight to try and alleviate the symptoms that come with PCOS. 

In January 2017, it was my new years resolution to lose weight and change my life. The difference this time is that I actually stuck to it. Despite having PCOS, I achieved a weight loss I only ever dreamt of. 

Sue- I was so inspired by Holly's fantastic weight loss that I became her first client  to lose weight for a dream carribean holiday. I had also recently returned from voluteering in Rwanda where I struggled with the intense heat and humidity due to my weight. I told myself when I return to Rwanda in April 2019 I will not feel like this! I bought dresses 2 sizes smaller for motivation!  I lost 2.5 stone on step 3 in three months, which I am proud to say I have now maintained for over a year. I felt amazing in my dresses and felt so much more energised in the heat! 

Don’t let life hold you back from the person you want to be!

Holly’s weight loss Journey

Height: 5' 8" Time to lose: 4 months Time maintained: 3 years
From 16 stones
To 12 stones 6 lbs

Sue’s Weight loss Journey

Height: 5' 4" Time to lose: 4 Time maintained: 1 year
From 15 stones 3 lbs
To 12 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“We have lost 6 stone between us, now let us support you on plan to feel amazing too!”


"I would just like to say Thank you to Holly & Sue for your weekly visits. You are both friendly ladies who keep you on track. I lost 1 stone in 8 weeks on step 3, Thank you! "


"Fantastic,  knowledgeable, caring and supportive consultants who are there when you need them! Both Sue and Holly have completed the diet and have an abundance of tips and tricks to help you achieve success."


"I couldn't recommend Holly and Sue enough!!! They've helped me every step of that way through my 1:1 diet journey, extremely supportive and always there no matter how silly my questions were, like my personal cheerleaders!! I am so much more confident in myself and I couldn't thank them enough for all their help."


"From the moment I met Holly and Sue I knew I was in great hands. Their support is amazing right from the start. On days where you feel low or find hard,  you won't for long as these ladies know how to get you motivated again. My journey has been amazing with this amazing duo. 
You will not be dissapointed with their support, knowledge and guidance. 100% recommend."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.