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Hi, I'm Sami!

Get Summer Body Ready!

Come out of lockdown, happier and helthier! With a special offer off your first month!!

A little about me….

I am a mum to three small children and understand first hand how hard it can be with dieting and having a busy on the go life! Having previously lost over 2 stone and maintaining for over 2 years, I know just how incredible this diet really is!

I offer private 121 consultations from the comfort of  your home, or mine.

I offer:

  • Guidance, knowledge, experience 
  • Full 121 support
  • My undivided attention 
  • Contactable at all times via text, email, Facebook etc
  • Confidentiality, professionalism and friendship
  • On average you could lose1 stone a month*
  • Access to my secret client only Facebook group
  • Credit/Debit card payments available

The 1:1 Diet changed my life so much and I want to support you on your weight loss journey. Let me help choose a plan that fits in with your life so you can achieve your weight loss goals and you can watch your confidence grow as you become slimmer, healthier and happier. It's not the weight you lose, it's the life you gain! I absolutely adore my job and thrive on helping people find happiness again.

Look forward to hearing from you.


Bye bye baby weight!

Height: 5' 4" Time to lose: 2 months Time maintained: 2 years
From 11 stones 7 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Together we can achieve your dreams”

Tried and tested

"Sami is absolutely fantastic. I was quite scared when I started Cambridge weight plan. I didn’t know how I would manage it with 2 small children and wasn’t confident. Sami gave me that confidence. Sami is very supportive and helpful. Willing to go the extra mile to ensure we stay on plan. Sami is also very helpful with meal suggestions, little tricks to keep on plan and stay focused. Most of all she made me believe in myself. "

Tammie B

"I have always struggled to lose weight through healthy eating alone, and was a bit sceptical before starting CWP. I am amazed with the results so far! Sami has made my journey effortless and have provided non-stop 24 hour support throughout. She is so professional and you would think she has been a consultant for years!"

Faye L

"In the few weeks of doing the Cambridge Weight Plan, I have lost my target weight of ONE STONE*, which I have been trying to loose for a couple of years now. Sami has been the most loyal, supportive, honest, caring reliable person/consultant who has in no doubt supported and encouraged me throughout this journey. I will be encouraging my friends and colleagues who feel they need to lose weight, to get in contact with Sami, who in NO doubt will not let them down."

Julie R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.