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Hi, I'm Magdalena!



My Story

I have battled weight problems since my late teens. I have been on every diet under the Sun, lost weight many times and gained everything back and some more. I felt helpless, unhealthy, depressed and hated myself for being unable to make a change. I longed to be slim, wear a bikini on the beach and enjoy my life in full.

My friend started the Cambridge Weight Plan and she told me how good she felt. I went to see my Consultant three days after and went straight on the plan. Within four months I lost 20kg (3 and 1/2 stone*) and five dress sizes. I could not believe how easy it was. But most importantly for me, I have been maintaining the weight since. No more yo-yo dieting!

What I offer

  • one-to-one, free consultations,
  • tailor-made plans to suit different clients needs and lifestyles,
  • no admin or registration fees,
  • no ongoing contracts,
  • everyday support, motivation and encouragement,
  • flexible appointment times; daytime, evenings and weekends
  • specialist medical scales to analyse body composition,
  • cash and card payments
  • child-friendly room with toys to occupy little ones 

How am I different?

I understand that losing weight is just one part of a permanent weight loss. Maintenance and good eating habits come next. I help my clients successfully get through both of them. I am very passionate about helping people in difficult times and take advantage of my knowledge and experience in counselling, life coaching and NLP to find the best way to get them to the finishing line.

I am based in Clapham South but cover most of South West London including Balham, Battersea, Clapham, Brixton, Earsfield, Norbury, Streatham, Thorton Heath, Tooting and Wandsworth.

Come and see me. Together, we can make your dream a reality!


Now, I love my body!

Height: 5' 5" Time to lose: 4.5 months Time maintained: 3 years
From 11 stones 9 lbs
To 8 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


Read below, what some of my clients say about me.

"Magdalena has been such a massive support to me in my weight loss journey. I struggled trying so many diets in the past and after I had my baby, I thought getting to a healthy weight was never going to be achievable. But her straight forward and non-judgemental manner made sense and I found it, so much easier to to stick to plan, than I ever thought possible! I'm walking proof, that it really is possible to lose the baby weight and get back your figure, when you thought all hope was gone!"

Sarah L, Fulham

"I've tried every diet known to man, including this one. The difference this time is Magdalena. She is practical, down to earth and a wealth of knowledge. Never judgemental she simply encouraged me every week with her outstanding coaching techniques and therefore I learned so much about my sabotaging behaviour and all my triggers. Not only did I see goal weight on her scales but I've been maintaining for almost a year. She is London's best-kept secret. I see her once a month, even now after all this time and I always look forward to my appointment. A total star."

Claire, Clapham

"Magdalena is caring and supportive Consultant who filled me with confidence when I started the diet. She kept me motivated throughout and was really helpful and informative which was essential for keeping me on track. Thank you Magdalena, you are an absolute gem."

Julia, London SW12

"I have been overweight for a long time and it was getting me down. I work as a driver, so I am always sitting down and snacking on unhealthy foods. I just didn't know where to turn to and was very nervous that CWP might not work for me. My wife arranged a meeting with Magdalena. She gave me lots of support and encouragement. I combined CambridgeWeight Plan with my busy job and a hectic life and successfully lost weight. Magdalena is a great Consultant. Thanks a lot for helping me get through this. "

Mike, Balham


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.