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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Ralph!

Contact me now!

  • Personally lost over 17 stone*
  • 07484884674 
  • Part of a multi-award winning team. 
  • Successfully Maintained my weight for 1 year 8 Months & Counting
  • Contact me Today for my Current MONEY Saving SPECIAL OFFER.

I am a Mobile Consultant working 7 days a week, covering North London, Hertfordshire, Home Counties & Essex.

Mornings, afternoon and evenings appointments available and with no extra cost for mobile appointments.

I am there to help and support you all the way, assisting you in achieving your dream weight goals and new lifestyle. I offer ongoing support to ensure that you maintain your weight once your target is hit.

Call today on 07484 884674 and take the first step to changing your life for the better.

Do you want to just regain control of your life and feel better about yourself, or simply lose weight for that 'Special Occasion'
You CAN do this and you don't have to do it alone - I will be with you every step of the way,

I understand everyone’s commitments are different so I aim to be as flexible as possible. I believe my role is to make your weight loss journey as easy as I can.

Please give me a call for an informal chat or drop me an email - no charge or obligation - and take your first steps to achieving YOUR DREAM.

With me there are:

  • No Consultation or Joining Fee
  • Free aftercare to ensure the weight you loss stays off
  • Free help, support & motivation
  • No Minimum Purchase Charges
  • Very competitive prices
  • Click on my Facebook link above to see my latest offers

Come and get weighed on the latest technology in weighing equipment, which will show you data on your Body Fat %, Body Water %, BMI and of course your exact weight, as well as your ideal weight.

I run a one to one appointments, so if you choose to be on your own, with friends, family or co-workers it will be a private and personal meeting and together we will work out a individual programme especially tailored to you.

Look forward to meeting you soon

17stone lost in 16 months

Height: 5' 10" Time to lose: 16 months Time maintained: 18 months
From 29 stones 7 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lose Weight with "Man of The Year, Slimmer of the Year" personally lost over 17stone”

Read what my Clients have to say about me here.

"Before I even knew you had been on the 1:1 diet or were in fact a consultant, you were a positive and energetic person who attracted people wherever you went. I then found out that your life had been totally changed around by the 1:1 Diet. Your courage and enthusiasm drew me in from our first consultation you made me feel confident that diet would make me more energised and focused, you were right. I lost 18lbs* in 5 weeks and I feel so positive. It has helped me physically but more importantly to me mentally. Thanks Ralph"

Belinda Dixon

"Ralph, what a true inspiration!  When I met Ralph for the first time I didn't know what to expect, especially being a male consultant, but when he arrived he had such a warm cheery persona about him, always positive and making it clear that he is there to support you.  Ralph is wise with his words especially when it comes to explaining battles with food and overcoming them.  I have found Ralph to be very encouraging and the fact that he won man of the year is even more of an inspiration and pushing me to finally achieve my goal."

Cynthia O

"Ralph has been my 1:1 consultant for over 7 months now. His support has been invaluable for my weight loss (currently 6.5 stone!). His knowledge and personal journey enables you to be able to relate with him as he understands the challenges we all go through. His openness and honesty that he draws on from his own experiences is an inspiration and that in itself is one of the best forms of motivation. He is reliable, approachable, and always available for a chat. He genuinely cares. In honesty, couldn’t have done this without him.  David Whitmore."

David Witmore

"Ralph is amazing! He is always inspiring and will give you advice at the drop of a hat, keeping it 100% real. Ralph helps you set short term goals that are more than achievable, so your ultimate goal doesn't become overwhelming and seemingly impossible.  He is always giving you tips to help with your weightloss and has a library full of ideas with regards to food!"

"I couldn't ask for a better consultant and I know that if I didn't have Ralph, supporting and encouraging me, I wouldn't be as successful as I have been."

Lisa Barton


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.