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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Humera!

I am Living Proof it works.

  • Have you ever tried diet after diet but nothing working?
  • Instead of losing weight, you gained weight and lost all hope of becoming a healthier you?
  • Are you a  emotional eater and eat to make yourself happy?
  • Do you have no confidence in how you look so you refuse to leave the home or take family pictures at events?
  • Part of a Award Winning Team

IF you answered yes to any of the above, then you are not alone.

I have been here before. My weight went out of control by loosing my mum when she was only 52. Her death was caused by being very overweight. Altough knowing her death of cause I didn't know how to get out of this addiction. I tried loosing weight, taking diet pills, but after loosing a few pounds I would treat myself to food. But that "cheat day" would turn to a cheat month! My addiction didnt stop there, when having twins I felt I couldn't cope. Again I turned to food and it started having a big affect on my health. I was out of breath and my blood pressure was too high. I knew I had to sort myself out and needed the support through it.

Luckily I found my consultant who supported my week after week. I lost most of my weight quickly and started going up the steps and learning how to eat.

This can be you too. And whats better, I understand your journey and struggles!!

The plan is easy with 1-2-1 support you shall get from me for free, what else you waiting for? I am always happy to help and advice you BUT most importantly I’m here to help you achieve your goal(s)

Please call or text me on 07400 322105. I am flexible and work 7 days a week. You can come see me or I am happy to see you for no extra charge.


I lost Five stones forever

Height: 5' 5" Time to lose: 11 Months Time maintained: 17 Months
From 13 stones 7 lbs
To 8 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Make the changes now, and you will thank yourself later.”

Read Testimonials from my Slimmers.

"Humera has been very supportive from the start. I have diabetes and was worried the diet would affect my health, but with her support I leant how to deal with my food habits and went through each step adviced by the medical team. I lost my weight and never looked back. I am not a new healthier me with lots of confidence."

Sharon Jenkins

"I always wanted to loose weight, but couldnt get past one week. But then I met Humera and realising how much weight she had lost inspired me! With her support, i managed to loose 2 and half stone. I gained my confidence back and finally I was able to get my life back. I have recommended all my family and friends to start this diet. Its amazing. "

Samreen Kashif

"I only wanted to loose half a stone. I realised I was piling on the weight from my stomach and couldnt play much sport with my friends. I started from a higher step and with Humera's support I achived my goal. I have learnt so much about eating and carry it with me everywhere."

Muhammad Nawaz


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.