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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kay!


Why me, why today?

Today is when you realise how fabulous you are and take that first step on your weight loss journey. I am a passionate and motivating Consultant that will believe in and support you to reach your goal. I am living proof that not only can you lose the weight in a healthy sustainable way, but maintain it too.   I have done this for over 3 years now since the birth of my daughters where I gained a significant amount of weight. I felt down and unhappy when I looked in the mirror.  I got engaged in 2015 and wanted to look my best on my hen weekend and most importantly like a princess on my wedding day!  Following a plan and sticking to it made my dream a reality. I got married in December 2017, my dress fitted perfectly and I felt great too.
Whether you need to lose 1 stone, 3 stone or more I am 110% dedicated to supporting and encouraging you. I love to inspire others, it feels good to lose the weight but it feels even better to never see it return! That’s my secret, helping and coaching you through Cambridge Weight Plan so you look and feel fabulous forever. Let’s work together and transform you so that when you look in the mirror you like what you see.

What I can offer you

Based in Solihull  - you are welcome to come to my private office at home or I am happy to travel to you.

One to one consultations for 30 minutes -  or less if it suits you -  including weigh in and advice.

Flexible appointments  - weekdays, evenings and weekends

Exceptional long term weight management advice and support including social walks with other clients. Gentle exercise is a positive for the mind and weight loss.

Fashion and beauty advice. Personal shopping offered to find your new wardrobe! Trust me you’ll want to shop!

I support both men and women to make significant changes to their lives, not just their weight and I can help you do the same.

I can help you to plan ahead for special occasions, holidays and events to ensure that the journey suits both you and your lifestyle.

Thank you for visiting my page. I look forward to supporting you to achieve your weight loss goals and transforming a new you! 


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Anything is possible.....I’m slimmer now then when I met my husband 13 years ago ”


"Kay started being a Consultant at just the right time for me. I'm so happy that she’s with me all the way! I know that I can count on her for support in every way. I’ve had 2 weigh ins so far and lost a total of 13lb already. I couldn't have done this without Kay's continuous encouragement and daily motivation. I can't wait to continue on this journey with her. She gives great advice on the products and is also very knowledgeable when it comes to answering questions and queries. I highly recommend Kay. Thanks Kay, you're the best."

Kate Gale


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.