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Hi, we're Sarah & David!

Hey, welcome to our profile

I have lost 12 stone* with Cambridge Weight Plan, I know exactly how it feels to be overweight and unhappy with how you look and feel

23stone 10lbs is where I had got to, I knew I was a ticking time bomb for health related problems such as diabetes and other weight related illnesses, I was afraid I wouldn't be around to watch my children grow if I didn't make changes. I have spent all my life overweight, yoyo dieting but nothing had ever worked for me and I needed to take back control of my weight and my life.

 I knew it was time to change and my light blub moment came when I started experiencing problems with my health so I contacted my local one2one Diet Consultant and started on plan, seeing my before picture really brought home how much I had stopped looking after myself, I could have cried but it really inspired me as I knew I didn't want to look like that anymore, my health was now my priority so I threw myself into plan and have gone from a size 26/28 to a size 12.

Losing my weight has changed my life and given me the inspiration to want to support others to lose weight and become healthy, I am a accredited Cambridge Weight Plan Consultant for The one2one Diet and now I'm helping others on there weightloss goals.

What I offer my clients

  • 1-2-1 confidential appointments day time and evenings
  • Group appointments if you'd like to lose weight with family or friends
  • I am mobile I can see you in the comfort of your own home or place of work but also can see clients from my home.
  • Full support throughout your weightloss journey
  • Support to maintain your weight and free weigh ins
  • I stock the complete range of products

I am based in Ainsdale and cover Formby, Ainsdale,Birkdale, Southport, Banks, Scarisbrick, Halsall, Ormskirk, Burscough, Skemersdale and surrounding areas.

It's time to take control back of your life and be the best version of you, live the life you want,  with help from me and cambridge weight plan you can

Get in touch and we can do this together!!


Sarah’s weight loss journey

Height: 5' 8" Time to lose: 10 months
From 23 stones 10 lbs
To 11 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If you believe in yourself, anything is possible. Get in touch”

What our dieters say about us

"I have lost 46lbs*, 22.5 inches and my bmi is reduced by 10 in 13 weeks! Sarah is truly wonderful, she motivates and guides me through everything and is a fabulous inspiration. I need to lose another 5 stone to reach my goal which I am sure we will do together.  Thank you Sarah."


"I have lost 48.5lbs (3stone 7lbs*) since April 2018, Sarah has really changed my life after suffering from depression and anxiety for nearly 2 years because of my weight, I look and feel like a totally different person.  I can't thank Sarah enough for all her support and advice throughout my weight loss journey, my goal weight is within reach and I can finally see light at the end of the tunnel.  I've gained a friend for life in Sarah."


"After 25 years of every diet known to man I finally tried The 1:1 Diet by Cambridge Weight Plan,  I now have a healthy bmi (was obese).   Sarah has had a huge part in my success lending a sympathetic ear, never judging, always supportive."


"Sarah has walked the same walk and understands the complexity of emotional eating. That along with some great support and advice has helped me lose almost 2 stone in 2 months. Her flexible approach to meeting her clients needs gives me no reason (or excuse) not to continue. I enjoy my weigh ins and never feel judged. She’s a really easy person to talk to, which helps. I’d recommend anyone who struggles with their weight to speak to Sarah."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.