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Find your personal diet Consultant today! Find a Consultant

Hi, we're Nikki & Toni!

Thanks for visiting our page!

*COVID-19*  We are open and able to offer remote & virtual consultations to new and exisiting clients anywhere in the UK.  We can deliver your products to you or you can collect them from us.  We can come to weigh you on your doorstep or you can weigh in virtually.  It is up to you!  We will provide you with lots of virtual contact to continue to provide you with that invaluable one to one support.

What we offer:

  • FREE 1:1 support - no group meetings - it’s all personal to you
  • FREE flexible weekly weigh-ins 
  • FREE aftercare service to support you with maintenance
  • No contracts or sign-up fees
  • Nutritionally complete meal replacement products - there is a huge range to chose from to keep it fresh and exciting.  Just 3 a day gives your body everything it needs!
  • Simple and straight forward plan to help simplify the process of losing weight


Having been through it ourselves, there is absolutely no judgment here. We will always listen with a sympathetic ear and offer support, guidance and advice using our vast knowledge of the plan and our own experiences.

We will have a friendly, no-pressure chat to find out more about you and your situation. It also gives you an opportunity to find out more about us and to start building that special, one to one relationship which has been proven to be invaluable on the journey to successfully reaching weight loss goals.

We hope to speak to you soon

Nikki and Toni x

I finally have confidence!

Height: 5' 5" Time to lose: 4 months
From 13 stones 4 lbs
To 9 stones 11 lbs

I can play with my grandkids!

Height: 5' 1" Time to lose: 5 months
From 13 stones 4 lbs
To 9 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This is the one that works - it worked for us - it can work for you!”

Here are some of the things our lovely clients have said about us...

"Nikki has been my Consultant whilst I've been following CWP. She is knowledgeable and passionate about the plan and after a discussion found me the perfect plan to follow that fits in with my lifestyle. She has been extremely supportive and seems to be as excited as I am every time I get on the scales! I would 100% recommend."


"The first 8 weeks of lockdown were not kind. Piling on the pounds with junk food and alcohol. I reached an all time low and thought enough is enough. I was really not happy with myself and needed to get control. Life is to short to wait so I decided to contact Nikki and Toni. From the start, their non judgmental approach was exactly what I needed. I was feeling embarrassed and ashamed but they were so positive, kind and supportive. Knowing they had done the diet themselves and witnessing how quickly the change can happen was what I needed"


"Both Nikki and Toni have been fantastic, can’t believe the results in such a short space of time, if anyone is considering a diet this is the one!! I’m feeling so much better than I ever thought!! The only thing is I need new clothes!! Haha thank you both so much, looking forward to reaching my next goal"


"Nikki and Toni are the most amazing Consultants. They are always there to offer support when I need it. I really believe that I can shift the weight this time and this is definitely down to both Nikki and Toni. You always get a warm welcome at weekly meetings and loads of encouragement. When I leave I feel excited about how much weight I could lose before our next meeting. They've both lost lots of weight on the plan and are a great advert for it as they both look fantastic."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.