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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

Hi, I’m Sarah and I really would like to help you change the way you feel about your weight.

Before I started the plan I was deeply unhappy with my weight, I really had hit rock bottom and it was starting to effect every part of my life, I knew I had to make a change.

Having struggled with my weight since childhood I was use to going on every diet there is  but this plan is the only one that has really worked for me and working though the steps I'm making sure its staying off!

I started, just as you are now by finding an amazing consultant and now Im 6 stone* lighter and I'm never going back to the person you see in that before picture.

I can honestly say its changed my life and weather you want to lose 10 stone or 2, this plan has the right step for you. I am so passionate about the plan that I have made it my life. So lets do it together.  I can help you, I have been where you are now and I know how it feels to want to lose weight so desperately but not knowing which way to turn, this is the answer.  Its worked for me and it can work for you too.

I work from home in Chestfield Whitstable, where I can offer you one-to- one private appointments to suit you. I have parking and an relaxed home from home feel to my office.

So please don't let another day go by feeling unhappy and unconfident with your weight, you can do this. You have the power to change the way you feel about your weight and it all starts with this first step.

Call, email or text to start that weight loss journey today!

6 stone loss

Height: 5' 5" Time to lose: 10 months Time maintained: 18 months
From 18 stones 12 lbs
To 12 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"As a Consultant Sarah goes above and beyond to support her clients. Sarah encourages and helps you to envisage your long term goals and how you can achieve them. Her kind, compassionate and humorous manner makes you believe in yourself and what you are capable of.  The journey of weight loss needs people like Sarah to be there in a non-judgemental way, guiding you to make the right decisions for long-term benefits and ensuring that this is a lifestyle change for good. I would not hesitate to recommend Sarah as a Consultant as she is so positive that it is infectious and you want to reach your goal."

Kirsty Rison

"Sarah is a marvellous Consultant - really friendly and approachable. She made me feel like it was totally achievable for me to lose the excess weight. She was always very encourging, especially on weeks when I gained or didn't lose as much as I'd have liked. She had lots of tips to help me stick with plan, and I felt as though I could contact her with any questions. Thanks to her I am back to a healthy weight again - and will be trying hard not to gain the pounds again!"

Sam Lidwell


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.