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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sharon!

Hi and thank you for looking at my page.

After trying other diets and not achieving the weight loss I wanted and at the speed I needed, it was suggested I give The 1:1 Diet a try. 

The first thing you think of (as did I) when hearing of the diet is typically shakes and soups, basically a liquid diet, I was wrong.  Good choice of foods and after only 1 week and losing 9lbs* I was motivated to carry on. Really liked the products and the best diet I had tried. 

3 reasons to choose The 1:1 Diet

  • Great weight loss
  • Quick results
  • Convenience


Areas I cover: High Wycombe, Flackwell Heath, Bourne End, Maidenhead, Burnham and Slough. 

I am based in Loudwater but can offer a mobile service to all areas.

Have morning and evening appointment times. 

19lbs in 6 weeks!

Height: 5' 7" Time to lose: 6 weeks Time maintained: 2 years
From 12 stones 11 lbs
To 11 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I found Sharon to be very informative about CWP and she put me on plan which suited my lifestyle. She is very encouraging and supportive, I feel I can call her at any time to ask for advice. I can highly recommend Sharon and Cambridge Weight Plan."

Yvonne Davis

"I lost 6lbs in one week on CWP. It’s so easy to follow and so convenient: you can take the shakes and snacks with you so you can still keep to plan on the go. There’s lots of flavour options to choose from, my favourites were the original porridge and the chocolate readymade shakes! Sharon is so lovely, she walked me through the stages step by step and created a diet plan tailored to me. She was also great at supporting me and keeping me motivated."

Nyki Shine


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.