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Time for a lifestyle change!

With Christmas holidays on the horizon there's never been a better time to put yourself first for a change and take the first step towards a new you!  With my 1-2-1 support I will be with you every step of the way.

I’ve been exactly where you are right now, when I hit my 40's the weight slowly started creeping on, before I knew it I had gone up several dress sizes, I knew I had to do something and tried several diets (and failed) before trying the The 1:1 Diet by Cambridge Weight Plan and was amazed by how quickly the weight started dropping off!

Now I love helping others feel as good as I do and now it’s time for me to give that back to you!  I am able to offer regular or flexible appointments from the privacy of my luxury offices in Walsall town centre with free parking, seeing  me on a regular basis will help you stay on track of your own weight management journey - together we can do this - my motivation will inspire you never to yo yo again!

I use state of the art equipment to ensure my clients receive nothing but the best in terms of service.  

I specialise in providing nutritional advice, enabling you to make the right choices to ensure you stay on plan - who says you can't have it all? you can in moderation - by making small changes.

However if cooking isn't your thing then there's an array of delicious meals to choose from including Chicken Tikka, Spag Bol to Smoothies, Porridges, Soups, Shakes or  even tasty Chocolate Bars!

Being part of an Award Winning Team, I can also offer you the following:

  • A free no obligation consultation at a flexible time to suit you
  • 1:1 support and advice
  • No joining fees or contract
  • An individual plan assessed by your needs and lifestyle
  • Ongoing help, support, motivation and encouragement - whenever you need it on your journey
  • Available 7 days a week
  • Online support group

When you get in touch I will be more than happy to explain in detail how the Steps work, well done for taking the first step - don’t hesitate give me a call today on 07810 808321, I look forward to working with you.

Its not a diet its a lifestyle

Height: 5' 4" Time to lose: 12 weeks Time maintained: 3 years
From 9 stones 8 lbs
To 8 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“With my support you won't yo-yo diet again”

What some of my lovely clients say about me...

"In Jan 18 I decided to take a leap and try the Cambridge Weight Plan.  My Consultant San was extremely helpful, very professional and always on hand to give advice along the way,  she explained the diet and made me feel very comfortable with her one to one support. She thoroughly explained the different steps and we agreed on what was best suited to my needs and lifestyle. I reached my target within 4 months* and feel amazing now! I would definitely recommend San, she was always there for me."

Vandna Patel

"Approaching my late forties the weight was piling on. A photo taken on a day out brought home just how big I had got ,that’s when I knew I had to do something. Working long hours I needed something that was convenient and easy to follow. That's where Cambridge Weight Plan came in. With the dedicated support of my Consultant San, I have lost over 20 inches* in less than six months. I couldn't have done it without her support, always encouraging and supporting me. It was the step I needed to get back to feeling good again."

Richard Sugden

"San is an exceptional Consultant! She is full of positive energy, which is really motivating, it is clear that she is dedicated to her work!  She went the extra mile by re-educating me about food issues - helping me to finally understand my relationship with food.  Having achieved my loss goal now, for the first time I actually believe I will never go back to being the weight I was.  Not only does she guide you through your weight loss journey but helps you stay focused too!  I don't think I could have managed the journey without her!"

Wendy S

"I had tried lots of different diets before embarking on the one to one diet, the difference with this diet was my Consultant San who was there for me every step of the way, especially when I was feeling despondent. I would message her all the time and she always responded.  Her daily motivational texts always ensured I started the day right - it's those little things that inspired me to keep going.  Not only have I lost weight but I am now on a maintemnce plan with San - this ensures I stay on track."

Jas S

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.