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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sharon!


Excellent Service Award Winner providing free, no obligation weight loss consultations and BMI assessments in Ealing and London areas.

  • easy to get started
  • helpful information and advice to get you off to a flying start 
  • open Mon-Sun (flexible times for first consultation and ongoing support) 
  • safe collection or delivery on all product orders 
  • experience of supporting clients with a variety of health conditions including Type 2 Diabetes
  • free weekly face-to-face, online appointments whilst you're on plan, to keep you on track
  • daily contact to motivate you
  • free longer-term plan for healthy weight maintenance so the weight stays off
  • free on-street parking if you prefer to collect your products (contact-free)

You could change your life

It isn’t just your clothing size that will change, but so could your outlook on life and relationship with food.

Why choose me?

I am an experienced, full-time consultant who wants to help you achieve your weight loss goals through a unique combination of:

  • very friendly 1:1 sessions that focus on supporting and motivating you
  • complete confidentiality during our weekly video/phone catch ups
  • personal mentoring and/or coaching to suit your needs
  • practical support to help you during self-isolation or because your usual routine may have changed if you're at home
  • tailored planning to help you achieve the best results

For 16 years I had a terrible work-life balance. No routine, lots of stress and not enough sleep. Eating too many of the wrong things at the wrong times just to keep going. I gained a lot of weight that seemed impossible to lose. I also knew deep down that even if I lost weight I would put it back on. I had lost control. Whatever your reasons are for putting on weight, we will work through the feelings, thoughts and emotions you're having.

I lost just over 3 stone* with Cambridge Weight Plan, dropping from a size 14 to a 6 in about 4 months* and have successfully maintained my healthy weight for over 2 years.

Losing weight with Cambridge Weight Plan was an amazing and successful experience for me. For the first time ever, I am in control not the food.

"You have to do it to believe it. Just a few months could make a huge positive difference to how you look and feel. In a year you could change your life."

Want results like these?

Height: 4' 11" Time to lose: 4 months Time maintained: 3 years
From 10 stones 8 lbs
To 7 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It's not a short term diet, it's a long term lifestyle change”

Meet some of my clients

"Always struggling to lose weight, my confidence was at an all-time low when I met Sharon. She has helped me turn that completely around. I’m still on my weight loss journey, but without Sharon’s calm, inviting nature, constant words of encouragement and complete support I definitely would not be. Sharon is unlike any consultant I’ve met before. She is more than just someone you weigh in with every week. She takes the time to really understand all aspects of your life in order to effectively mentor you to leading a healthier happier one. She’s the best CWP consultant out there!"

Becky D

"I’d reached my heaviest. Determined to change, I needed support built around Relationship; Reliability; Accountability. After one session my response was “LOVE Sharon!”  She exceeded my expectations. 15lb lost in 5 weeks!*  Sharon gets to know YOU, how you operate, feel and think. It’s therapy with long term results. Sharon is passionate, helping you to become the best version of yourself.  I am motivated and uplifted by daily contact tailored to me. She is a sound resource, highly organised, very responsive and a great person. I feel incredibly fortunate that we are on this journey together. Sharon is the best."

Janine F

"Sharon has helped me lose nearly 2 stone* and I’m now the weight I was before I had children 16 years ago. I feel so much more confident and feel ‘me’ again. Sharon has been incredibly supportive and goes above and beyond her role as a Consultant. She’s passionate in what she does and above all has taught me how to eat well which has now become a habit. No way will I ever revert back to how I ate before. She is an amazing and very special person and I know I could not have done this without her."

Lucy P

"Sharon presented herself from Day 1 as one of those people you meet only rarely, who gave me cause to stop in my tracks and pause for thought. I've never doubted that my search for a successful, healthy fat loss and lifestyle change is her primary focus above everything. The support she offers is outstanding: switched on, tirelessly cheerful, informed, positive and professional. She even composes daily messages tailored to me and my personal story. She's a one-off. Sharon's approach has freed up the emotional space for me to focus 100% on plan. That's simply priceless. Thank you Sharon."

Matt C


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.