Hi, we're Lyndsey & Julian!
Feel lost? We’re here for you!
Do you feel like you’ve tried every diet, and are utterly depressed that nothing works for you? Angry at yourself that you just don’t have the willpower to stick to a diet on your own? How about feeling devastated about having a whole wardrobe of clothes you just can’t fit into (especially that really cute little top that keeps winking at you)? Keep finding excuses to run away every time the camera comes out, or wrestle people to be the one taking the photo?
It’s a frustrating cycle of trying diet after diet after diet, yoyo-ing up and down without ever feeling in control of your weight. How do we know? Well, that was us in a nutshell before The 1:1 Diet.
At size 22/24, I (Lyndsey) felt like I wasn’t living. I was going through the motions on a day-to-day basis. I had no confidence that I could live the life that I wanted and knew I deserved. I was eating my way through my emotions and the pounds simply piled on.
I knew that if I could just find someone to connect with, to help and support me with taking back control of my life and my diet, that I could find myself again. That I could wake up every morning and be the person that I want to be. And it would feel amazing. 7 stones* lighter, I am that person.
After watching Lyndsey lose weight successfully, I (Julian) never thought that I could have the willpower to stick to plan. That I couldn’t do ‘the shakes diet’. But catching my reflection in a window as I grabbed a cup of coffee changed that. I didn’t recognise that man and I knew I had to find a way.
The 1:1 Diet is the solution. Contact us to claim your complimentary consultation, where we share exactly what you need to do to find your confidence and get back in those clothes! You will also get our targeted 1:1 support that will help you get back to where you want to be. We will also show you where you may have gone wrong in the past so that you don’t repeat the same mistakes.
With our support, The 1:1 Diet will help you lose weight, find your inner smile and show you how to maintain that loss. What have you got to lose? (pssst, the answer is nothing!
Julian took back control...
Lyndsey took back control…
Request a callback from Lyndsey & Julian
07813 855 414
Think you’re alone? So did these guys... We helped them and we can help you too!
"Lyndsey and Julian are positive and bubbly people who inspire you and are always there for you in the highs and lows of your weight loss journey. Thanks for all your support!"
"(Dawn lost 1 stone 5 pounds* in 3 weeks following Step 1A)"Dawn B
"My journey on The 1:1 Diet by Cambridge Weight Plan has had its challenges but having Lyndsey’s one-to-one support has been really important. Her encouragement and enthusiasm has made my weight loss journey that bit easier and she has helped change my life."
"(Vicky lost 6 stone 6 pounds* in 59 weeks following Steps 3, 4 & 5)"Vicky M
"Lyndsey is always very supportive, making you feel you can succeed. Her daily messages help keep you motivated and she is always contactable if you need to talk. Thank you!"
"(Mary lost 5 stone 4 pounds* in 26 weeks following Steps 1B & 2)"Mary M
"Lyndsey is so non-judgemental, but keeps it real. Always there to listen and guide, with her being through the journey herself, she understands. A true inspiration!"
"(Susan lost 5 stone 5 pounds* in 21 weeks following Steps 2 & 3)"Susan K