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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Gina!

Give it your all- with me

Part of a multi award winning team

Supported by our own medical team

Body composition analyser

Free consultations

Flexible appointments

No waiting


Free parking

No group talks, just you & me

Full range of products carried

Card payments or cash

Free maintenance

i realised that I was eating myself to an early death, I didn't like myself and was very unhappy. I was desperate to do something.

The One 2 One Diet was my lifeline  and I totally embraced it.

From a size 28 to a happy size 16 at 5 ft 10 inches - having lost over 8 stone in 7 months and been maintaining for 5 years.

Do you want to lose weight for your health, to join in with your children's activities or to fit into that special outfit?

i can help transform your life and watch your confidence grow and your health improve.

You are Worth it!

To find out more , without any obligation ring for a free consultation over a coffee.

Gina Sasso

07707 553176

Based at Totton Weight Loss Centre 

81 Rumbridge Street 


SO40 9DT

My Journey

Height: 5' 10" Time to lose: 7 months Time maintained: 5 years
From 21 stones
To 13 stones 10 lbs

"Be the change that you want to see for You."

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.