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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Sarah & Gareth !

I’ve been in your shoes

Ok, so here's a bit about me. I'm married, I have 2 children and a crazy cocker spaniel. I resisted the 1:1 diet thinking it's not for me but after trying pretty much everything else on the planet I gave in. I lost 2 stoke in 10 weeks, I'm not perfect, I'm not going to tel you I never put any back on and with two lockdowns I definately have but I've always pulled it right back. I never intended on becoming a consultant but I was so amazed with the results and I wanted to be able to help other people and share my passion for the diet with them. I know how hard it is to stay focused with everything else that is going on around us but our 1:1 time is for you to think about just you. At the moment it may only be on the doorstep or over the phone or FaceTime but I can assure you the support will still be there and before you know it we will be back in my office or of course if you prefer to stay virtual then that's absolutely fine too. I can't wait to meet you and support you. Xx

The life changing picture

Height: 5' 10" Time to lose: 10 weeks Time maintained: 4
From 14 stones
To 11 stones 7 lbs

Get in touch today and let’s do this

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.