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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

I’ve been in your shoes

I am a mum of 2 and I have struggled my with my weight since having my first child. I have tried almost every diet going but always put the weight back on and more. Cambridge Weight Plan is the first plan I have followed that has completely reset my relationship with food. I lost 2 stone* in 8 weeks and have kept it off ever since. I was amazed at not only how quick I lost the weight but how much my shape changed which I have never had with any other plan. The turning point for me was trying a very expensive dress on and spending 40 minutes in the changing room completely stuck in it. I thought I was going to pass out but I was too embarrassed to shout for help. I couldn’t get out of the shop quick enough, I looked like I’d done a 40 minute workout by the time I’d finished. My everyday life was also a struggle,  I couldn’t run around with my children because my knees hurt and I couldn’t sleep because my back hurt. Losing weight has really changed my life and now I’m the one saying let’s go to the park  and even going on the slide.  I made my decision to become a Consultant because I really do want to help change lives, by offering the same one to one support that has got me where I am today.  

The life changing picture

Height: 5' 10" Time to lose: 10 weeks Time maintained: 2 years
From 14 stones
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch today and let’s do this ”

What my amazing clients have to say

"Sarah has been an amazing support in my weight loss journey. Sarah has a wealth of knowledge. Nothing is too much trouble and she's only at the end of the phone if I feel I need her. Due to the 121 support she has offered I am only a touch off my target weight, Thanks Sarah."

Emma H

"I was nervous when I went for my first appointment with Sarah but she soon put me at ease due to her very friendly and approachable personality. Since I started in October I've lost just over 3 and a half stones  in just 12 weeks* and I’m now happy at my target weight. It really is  the best thing I’ve ever done and I wouldn’t have managed it without the one to one help and support Sarah gives. At each step of the plan she has been there encouraging me and giving me lost of ideas. I highly recommended her. "

Ashleigh C

"I have been on my Cambridge Weight Plan journey for about 5 weeks. Since I started, Sarah has been exceptionally helpful. Not only doesn’t she have a great deal of understanding and experience about the process of dieting but she is a warm caring and encouraging person which makes the meetings with her easy and comfortable. I have also found that Sarah wants to help me achieve my goals in a way which uniquely suits my situation and my previous history of dieting."

Merry E


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.