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Hi welcome to my profile page

My support is free! I offer...

  • initial one hour 1:1 consultation 
  • Milestone Awards
  • 1:1 Support (FREE)
  • No contracts, or membership fees
  • Nutritionally complete products
  • Individualised steps to suit different lifestyles
  • Complimentary Consultations/BMI health checks.
  • Regular motivational messages to help you stay on track
  • Home visits available at your convenience, early to late, seven days a week
  • Flexible appointments at my office in Witham Friary or at my office at Frome Medical Centre
  • No branded logos on my car ( Confidentiality & Discretion guaranteed)
  • Private secured Facebook support groups( optional)

I can bring The 1:1 Diet to you at your home, or you can meet with me in the Frome Medical Centre. The choice is yours and my support is FREE. No more being weighed in front of others, no more shame or anxiety about dieting, just honest support to help you move forward towards your goals.

I lost over 5 stone for my children and I'm ready to support you every step of the way on your journey! I know how hard that first step is but having travelled this road myself I will help you avoid the pitfalls, be there to motivate you when you feel discouraged and to celebrate your success.

 I am so passionate about The 1:1 Diet because it is not simply just a way to lose weight; it is an opportunity to rebuild your relationship with food, to start nourishing and caring for your body & to develop a healthy lifestyle you can maintain successfully whilst enjoying life! The diet didn't just help me lose weight but following the plan I was re-educated by gradually introducing & ENJOYING healthier options & I am still able to have meals out & family treats too. I am confident in maintaining my weight now!

I found the plan easy to follow with a great range of food packs and no tricky choices to make. I was so delighted to see how fast my weight came off and as I moved through the steps I found my taste buds had become alive again and I could fully appreciate my food. I feel healthier and more energetic. 

With six different steps, I can tailor the plan to support you achieve your goals at a & taste to suit your lifestyle. 

Call me: 07802 251907    

Email:  elainepowell65@gmail.com

My Weight loss story

Height: 5' 8" Time to lose: 6 months Time maintained: 18 months
From 17 stones 5 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“STOP HIDING,START LIVING! Contact me today for more information and to book your free consultation.”

This is what my dieters say about me.

"The main reason I know I will succeed with Elaine as my consultant is because she believes in the plan and she believes in ME.  I don't feel good when I fail sometimes, but she's always there to encourage me and to be non-judgemental. The 1:1 Diet is definitely the better way to succeed and I will succeed with Elaine's help. Thank you Elaine!"

CM

"I've been with Elaine now for a while and I couldn't be happier, she's the most encouraging consultant you could wish for, she's there for support 24/7 and it really helps she's been through the same process has neat little tips which are great. I choose Elaine because she does mobile visits and comes to me which suits me as I have young children. Even in the snow, Elaine came. I'm well on my way on my weight loss journey and that's all thanks to a fabulous consultant. I'd highly recommend Elaine 100%."

Abby S

"Elaine has been such a huge support to me and I couldn’t have started on this journey without her. So far I have lost 4 stone, and Elaine has helped me along every step of the way. Any tips/advice or motivational kicks, Elaine has been totally unbending and brilliant in every way. I’d definitely recommend the Cambridge 1:1 plan and Elaine to help you on your journey."

Felicity

"I absolutely love all the products on the 1:1 diet.  I have lost three stone in total.  My mood has dramatically improved as I suffered with chronic depression; to have my mental health back means everything to me.  My confidence and self-esteem have soared and I am doing things now I never thought possible.  Words cannot explain how much I believe in this diet and how thankful I am to have had such an amazing consultant who supported me every step of the way.  I cannot sing highly enough about Elaine and this amazing diet - it saved me."

Louisa

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.