Hello, my name is Ian and welcome to my Cambridge Weight Plan webpage.
The science of losing weight is at basic level extremely easy. It is essentially a numbers battle. If there are more calories going in than the body needs, then you will gain weight. Unfortunately, the application of this in our busy day-to-day lives makes this equation hard to get right. We are constantly bombarded with articles in magazines, newspapers and online telling us what we should and shouldn’t be doing. The trouble is, a lot of the information can be conflicting and confusing.
Cambridge Weight Plan is one of the most well respected, long standing weight loss organisations. Its products are formulated by top medical professionals and are used in alignment with the NHS and Diabetes UK. The 6-step system will help you drop body fat quickly, safely, and most importantly, you will gain the nutritional knowledge to keep it off for good!
I can also help with your activity and exercise requirements, but don’t worry if exercise isn’t your thing, as although it carries many health benefits it is not essential to weight loss.
Losing weight can be a sensitive subject so rest assured that every aspect will be taken care of in a private, professional and kind manner but most importantly, in a way that gets results!
I can offer:
- Tailored plan to suit you, your lifestyle and goals
- Motivation and support
- Cambridge Weight Plan’s flexible nutritionally balanced weight management programmes for both men and women
- Exercise & Training Advice
Let’s Get The Body You Deserve. Please call for a free consultation
"I can't thank Ian enough for all his help and encouragement on my weight loss journey. When I first met Ian my body fat level was very high which could potentially cause many health problems. His combined high level knowledge of CWP/Nutrition and Exercise gave me the confidence to rethink my lifestyle and now since losing most of my excess weight I have noticed an enormous decrease in pain from my rheumatoid arthritis, no breathlessness and 100% more energy. Ian is great motivator and I always feel great after our consultations."Chris Taylor
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.