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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!


First thing you should know, is that I am driven and passionate about what I do. I am a mother of two, work from home and endeavour to be as flexible as possible to accommodate my clients - weekdays, evenings and weekends. Give me a call and let me help you change your life.

Make 2021 your year of change.

Finding the right Consultant to guide you through this Plan is critical - finding that person that celebrates your losses but also understands enough to get you through those tough weeks, the weeks where you want to give up. 

I have suffered for years carrying unwanted weight. This Plan helped me shed 30kg* after each baby. That was weight I had been carrying for years + pregnancy weight. 

Weight loss requires a personal commitment, a willingness to persevere and a plan of action. It is not about perfection. With the right professional support you will reach for and achieve the weight and shape just right for you. 

If you would like to know more about me and the services I provide to assist your weight loss, send me an email or give me a call.

I look forward to hearing from you

Nicola x

Baby weight Loss

Height: 5' 9" Time to lose: 4 months Time maintained: 18 months
From 15 stones 8 lbs
To 11 stones 11 lbs

Don’t count the days, make the days count

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.