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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Kathryn!



We're there - no more lockdown and I'm here to support you every step of the way!

Do you have health issues that have been caused by weight gain?  I have helped many people to lose weight over the years and continue to support past and present clients to maintain a healthy lifestyle.

Recent studies have shown that being overweight increases our chances of becoming very unwell with Covid-19.  Lockdown has presented huge challenges to us all and as restrictions ease, we are faced with the possibility of a 2nd wave of the virus.  Now is the time to lose weight and look after ourselves.

Being a PCOS sufferer (and insulin resistant), I understand how difficult it is to lose weight and keep it off.  I also work with clients who suffer from depression and Type 2 Diabetes and losing weight can have a positive effect and in some cases, reverse these conditions. 


A few years ago, my doctor recommended the 1:1 diet as I was very overweight.  I was unhappy and depressed and I knew that losing weight would help me become healthy and confident. The meal replacements provided me with a structured plan without having to think about food. I also saw results quickly. Not only did I lose 3.5 stone (22kgs) but I loved the plan so much that I trained to become a consultant. I couldn't have achieved this without the fantastic support of my own consultant. 


With my support, I can help you to lose weight, feel better and maintain your weight loss. I offer weekly virtual consultations via Facetime, Whatsapp Messenger or on the phone and provide you with all products associated with the diet.  Alternatively, you are welcome to visit me in person in the comfort of my home all within government guidlelines to keep you safe.  I will also keep in touch with you during the week to ensure that you stay on track.

Please contact me on 07977 000 687 and have a look at my video uploaded to my 1:1DietFinchley page on Facebook. 

Lost weight to change my life

Height: 5' 2" Time to lose: 4 months Time maintained: 4 years
From 14 stones 7 lbs
To 11 stones 7 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.