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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kathryn!



Do you have health issues that have been caused by weight gain?  Are you struggling to maintain a healthy lifestyle and remain positive during this pandemic? I can help you. 

Recent studies have shown that being overweight increases our chances of becoming very unwell with Covid-19.  Lockdown has presented huge challenges to us all and as restrictions ease, we are faced with the possibility of a 2nd wave of the virus.  Now is the time to lose weight and look after ourselves.

Being a PCOS sufferer (and insulin resistant), I understand how difficult it is to lose weight and keep it off.  I also work with clients who suffer from depression and Type 2 Diabetes and losing weight can have a positive effect and in some cases, reverse these conditions. 


A few years ago, my doctor recommended the 1:1 diet as I was very overweight.  I was unhappy and depressed and I knew that losing weight would help me become healthy and confident. The meal replacements provided me with a structured plan without having to think about food. I also saw results quickly. Not only did I lose 3.5 stone (22kgs) but I loved the plan so much that I trained to become a consultant. I couldn't have achieved this without the fantastic support of my own consultant. 


With my support, I can help you to lose weight, feel better and maintain your weight loss. I offer weekly virtual consultations via Facetime, Whatsapp Messenger or on the phone and provide you with all products associated with the diet.  Alternatively, you are welcome to visit me in person in the comfort of my home all within government guidlelines to keep you safe.  I will also keep in touch with you during the week to ensure that you stay on track.

Please contact me on 07977 000 687 and have a look at my video uploaded to my 1:1DietFinchley page on Facebook. 

Lost weight to change my life

Height: 5' 2" Time to lose: 4 months Time maintained: 2 years
From 14 stones 7 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Kathryn is inspirational, motivational and encouraging. Her support is invaluable. I thoroughly recommend Kathryn to anyone who feels negative about themselves. She goes above and beyond to make you feel special. With Kathryn's support, my Cambridge Weight Plan journey has been successful and continues to be so. Thank you! "

Petra L

"I have tried many diets in the past and Cambridge Weight Plan has been the only method which really yielded visible results. Kathryn's support and encouragement, as well was her knowledgeable advice have made the process easy and manageable. She is always attentive to my needs and keeps in touch between our meetings to make sure I am doing alright. Also, it is with no doubt that Kathryn's own experience has been a tremendous inspiration."

" "

Roni W

"I have been following CWP for two months now and I owe my success to Kathryn. She has been truly amazing, especially when I have felt things weren't going so well. She is always positive, supportive and always ready with helpful information. Thanks Kathryn."

Jane G


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.