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Hi, I'm Gemma!

I lost 6st & changed my life!

A little bit about my own personal journey, the support I provide and getting started....

My Journey

From January to May 2017, I lost 6st* (in 5 months) with The 1:1 Diet by Cambridge Weight Plan, before becoming a Consultant in August 2017. Having previously gained an Honours Degree in Social Care Studies in 2004 and working in Social Care since 1999, I wanted to use my empathetic, caring and support skills, and experience of the plan, to help motivate others to lose weight and feel good about themselves.

Losing the weight enabled me to feel myself transform, inside and out, rediscovering my love for health and fitness. I went from couch to marathon, and never looked back! With Swimming, Yin Yoga, ParkRun, Bootcamp, Rock Choir, Contemporary Dance and Training for events, I am finally living the lifestyle I was always meant to live and have become the person I was always meant to be. She was always there, just hiding behind that 6 stone. Now I have found her again, as your consultant, I want to help YOU lose YOUR weight for good, and help YOU become the person YOU were always meant to be.


A little bit about the FREE 1:1 Support that I provide.

Following current government guidelines, I offer weekly consultations via email, text, phone and zoom, whichever suits you and your personal circumstances. I also offer FREE door 2 door delivery of your products. 

*Weekly 1:1 weigh-ins for up to half an hour. I provide day, evening and weekend appointments, at flexible times suited to YOU

*Individual bespoke support throughout the week when needed, not just at your appointment, adapted to your own wants and needs.

*Ongoing support to maintain your goal weight 

*Private weigh-ins in Bishops Waltham at my quiet, discrete, smoke and pet free premises. (Mobile visits available upon request) 

*No hidden costs. You only pay for the products.


A little bit about your Initial Consultation  (Informal Chat)

*It’s an informal (no obligation) chat, nothing to worry about!

*Allow an hour for your first appointment to allow me to discuss the plan with you and answer any of your questions.

*Adequate parking and detailed directions  to find me (including a friendly wave from my window to help if needed!)

*FREE starter pack! 


It’s not just the weight you lose but the life you gain.

Gemma Taylor BSc (Hons)


I lost 6 stone in 5 months !!!

Height: 5' 9" Time to lose: 5 Months
From 19 stones 6 lbs
To 13 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Make 2020 the year you make it happen. Whatever your goals, I can help you get there! ”

What my lovely Slimmers have to say!

"I started CWP March 2018 my heaviest ever, diagnosed with pre-diabetes and on prescribed medication. Gemma, was very accommodating, making an appointment to suit me. She talked about CWP and the plans with me and asked about my goals. I told Gemma l wanted diabetes out of my life and losing weight for my holiday was a bonus. Gemma was encouraging and supportive, helping me over food and alcohol cravings. By June l was down 1st 11lbs* and off all drugs. Post-holiday and to date (July) I’ve now lost over 2st* and my blood sugars are back to normal."


"Gemma has been wonderfully accommodating and flexible during my CWP experience. All appointments were scheduled around when I was free. Gemma is incredibly focused on my goals, and sends me regular reminders to keep drinking water, or to stay on plan, but is always kind and understanding should I ever slip up. Gemma has been a wonderful support, and has always celebrated my successes with me, whether they be related to CWP, or personal achievements. No topic is ever off limits! With Gemma's patience, I have lost around 2 stone*, and I am the happiest I have ever been."


"Gemma first met me 7 weeks ago, she explained all the plan to me before I started. She has been so kind and supportive of me throughout my journey and has messaged me in between visits. So far I have lost 2st 4lbs* and am looking forward to continuing and reaching my goal weight with Gemma by my side! Cannot recommend Gemma enough Thank you."


"Love! Love! Love! The Plan!

I couldn’t believe how easy and flexible it was! Finally 1:1 support, no clapping or shaming in big groups, just me and Gemma at a time convenient to me! I look forward to my weigh ins, Gemma is full of knowledge and words of encouragement. 

The weight just fell off! 2st in 6 weeks!*  I felt so much better, no aches, pains, bloating and more energy. 

I’ve lost 3st 10lbs in total, reaching my goal, and my partner of 14 years asked me to marry him!

Thank you for making my dreams come true!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.