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Hi, we're Joanne & Paul!

Hi, it's Jo and Paul here!

Hi, thank you for choosing to read our profile, welcome to The 1:1 Diet. No matter who you choose to help you are your journey, we are sure you will make the right choice.  The The 1:1 Diet really is an incredible plan to follow with amazing results.

We have worked with The 1:1 Diet plan now for over 3 years and have experience of our own weight loss journey together with lots of clients across Staffordshire.  We all have our own journey which is unique and we all have the ups and downs that comes with weight loss, so please don’t worry, you are not on your own and you are in safe hands.

Normally we would see you in the comfort of our very own centre based in Newcastle-under-Lyme. However, since the Coronavirus outbreak, we now conduct online consultations, home deliveries and virtual 'weigh ins' to ensure you can start or continue your weight loss journey as intended.  This approach will continue until further notice.

During your first consultation we would like to get to know you a little more so please be prepared to plan for a chat lasting around 30-45 minutes.  We will chat about your world and your habits, then we will talk about what are your goals, what you want to achieve, which are the bits of your body that you don’t like and then how we can make those changes happen.

Then comes the best bit! Get on those scales and see that number for the very last time. Either photograph or video your weight reading and let the journey begin!  This is the start of a new adventure for you, it’s exciting, it’s emotional and it’s so worth it in the end.  

Lots of flavours to choose from, we have stock to suit all tastes, that we can package up for you and safely deliver to your door.

We are looking forward to you making that call..."because you're worth it"

This is me...

Height: 5' 7" Time to lose: 8 weeks Time maintained: 1 year
From 10 stones 8 lbs
To 9 stones 4 lbs

This is me...

Height: 6' 4" Time to lose: 11 weeks Time maintained: 1 year
From 18 stones 1 lbs
To 14 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You have 1 life, let us help you to live it!”

Testimonials

"This plan has changed my lifestyle and the way I feel already and I'm only on week 4.  My confidence is starting to come back and I can see the changes in my body.  I am really surprised for the better as I am impatient , but I am seeing fast results and I feel better than I have ever done plus my mindset has changed. I would really recommend this plan to anyone who wants to lose weight safely with great results."

Emily

"A great first visit, Joanna was brilliant and I am already looking forward to next week!"

Claire

"I was really nervous about getting started but Paul immediately put me at ease, he didnt even laugh when I got on the scales or talked about my unhealthy lifestyle.  I was amazed how much control I was given to sort myself out with the support of my consultant. Definitely going back next week.  Hopefully a little lighter!!"

Brian

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.