Hi, I'm Catriona!
Hi, I'm Catriona and I have struggled with my weight all of my life. Like many of you out there I must have tried about every single diet there is but I never got the results I wanted quickly enough in order to keep motivated - I would diet for 2 or 3 weeks then fall off the wagon.
As I got older I also noticed that the weight didn't seem to be coming off as easily as it did when I was younger! I used to think that it would be easier if I didn't have to eat at all because as soon as I started a diet, all I could think about was food!. Cambridge Weight Plan (CWP) took all the hassle out of dieting for me. All I had to do was select which CWP product to have and that was it! No more planning, shopping or cooking! (or at least not for me!). It gave me a chance to "cleanse my palate" so that when it came time to reintroduce conventional food I was more than willing (and educated!) to pick healthier options and better portion sizes.
The 1-1 suppport I received from my Consultant was also invaluable and any queries were quickly answered. As there are many different steps on CWP it also means that you can tailor the plan to suit your individual needs. At one point I felt I needed to have some "proper" food. By going up a step I was able to have a small meal and this kept me on plan. Otherwise I might have chucked it all in!. Thankfully I didn't and I am so pleased with the results. So pleased in fact that I would love to help other people get the same results.
If you feel ready to take the plunge and create a new you then give me a call!. I live in Kingsmuir, just outside of Forfar and I also offer home visits.
I really look forward to hearing from you!
Cat's weight loss journey
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