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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Amelia & Isobel !

Hello! We're Isy and Amelia!

We know that reading all the fluffy stuff can be a bit overwhelming sometimes, so if you’d like to find out a bit more about us before getting in touch, we’ve kept it short and sweet (like us!)



Why us?

  • Friendly, dedicated consultants, here to help you all the way!
  • Choose between Isy (Letchworth) or Amelia (Stevenage) or either virtually!
  • Doorstep deliveries and pick-ups for when you can’t get to us for a full consultation
  • Virtual appointments and products posted to you if that is what you'd prefer!
  • 24/7 WhatsApp support
  • Relaxed living room consultations with a full product range to choose from
  • Flexible appointments
  • We support you through to maintenance and beyond! You won’t be on your own if you don’t want to be!



Our experiences:



I became miserable about my appearance and had lost all of my confidence. I couldn’t bear to look in the mirror so I decided that I needed to do something about it! That's when I found the 1:1 Diet and I haven't looked back after losing almost 4 stone* and maintaining successfully for more than 5 years so far with no sign of it returning! I became a consultant so that I can help other people feel the way that I do now.



After 40+ years of yo-yo dieting, I never thought I would be a 'normal' size. Stumbling (almost literally) upon the 1:1 Diet was just at the right time for me! I embraced the whole concept, focussed on my goal and exceeded my first target - carried on and now want to share my experience with my peers. I am 64 now and feel better than I have in years. I wanted to be slim but got so much more.



We will look after you and your wellbeing, teaching you how to eat properly to fuel your body and help you to both lose weight and maintain in a healthy way. 



Get in contact today to book an informal chat. We can discuss your goals, whether it's a number on the scales, on the tape measure or even an aim to be able to do something you've always dreamed of but your weight has been getting in the way! 



So what are you waiting for?! Book in a non-obligation consultation with one of us, it could be the start of something life changing!

Determined from the start!

Height: 5' 2" Time to lose: 6 months Time maintained: 5 years +
From 12 stones 2 lbs
To 8 stones 7 lbs

Never too old!!

Height: 5' 2" Time to lose: 6 months Time maintained: 5 years +
From 13 stones 5 lbs
To 8 stones 10 lbs

We've both been through all the steps and want to help you do the same!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.