Hi, I'm Rachel!
During the current COVID-19 restrictions I am able to offer consultations via phone or video and provide FREE non contact delivery of your products to your doorstep, covering all of Bristol and surrounding areas.
I know how it feels not to recognise yourself or feel like the real you!
I also know how hard it can be taking the first step; I would be delighted to help you to start the journey and support you to lose weight and maintain for good. Please do get in touch and let’s see what we can do.
- FREE friendly confidential one to one support
- FREE starter pack for all my new clients
- Tailored plan to suit you and your lifestyle
- Daytime, evening and Sunday appointment times
- Support through to maintaining a healthy future
- Long term weight loss after care to support maintaining goal weight
- Regular client incentives
- Client awards for every stone lost
- Mobile appointments
My 1:1 Diet Story
I had been desperately trying to lose weight over 10 years, followed several different diets unsuccessfully and had developed bad habits (I could practically inhale a bag of sweets in 2 minutes!) After having twins who are now 6 years old I just didn't have time to cook complex meals with ingredients I'd never normally buy.
I discovered The 1: 1 Diet by Cambridge Weight Plan through friend whom I hadn't seen for a just couple of months - she was transformed having lost weight. I wondered if it would really be sustainable - and 2 years on it absolutely is!
I love The 1:1 Diet because:
- It is really very simple to follow
- The products taste great
- It fitted in perfectly with my lifestyle
- Weekly 1-1 consultations meant I felt really supported and motivated
- This is the very first plan that I have been able to lose over 3 stone* and maintained my weight loss.
- I love fitting into my smaller clothes, hearing friends and family notice how well I am looking and I have so much more energy.
Contact me today for my information brochure or a friendly chat and no obligation consultation.
I look forward to helping and supporting you on your way to a healthier, slimmer and happier you.
Together we will do this, I will cheer you on all the way, please do get in touch
Request a callback from Rachel
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.