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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Janine!

Hello and welcome


Make 2022 your year - START TODAY.

The 1:1 Diet is all about YOU! You get your very own weight-loss coach to support you at every step. A Plan made just for YOU - to match you, your life, specific goals, and any medical needs. Plus, we have yummy pre-portioned, nutritionally complete meals that are packed with goodness.

It's a recipe for SUCCESS!

I’ve enjoyed my HAPPY SHAPE thanks to the simplicity and support of The 1:1 Diet, reclaiming my body and discovering my confidence. I've now maintained my weight loss for 6 years.

Do you have an important WHY? Perhaps for medical reasons, for health and wellbeing, to lose weight gained in lockdown, for an event, holiday, or return to work, for convenience and structure with your nutrition or to learn how to maintain?

Whatever your goal, whether it’s 10 stone or 10 pounds, this is your opportunity to achieve this healthily and safely.

This is your time to SHINE!

I’m a friendly, motivating and encouraging consultant, providing a successful, personalised experience, that’s tailored to your individual needs. I’m committed to supporting you at every stage of your journey, sharing all of my expert advice and top tips with you, for reaching your goal and maintaining it too! Together we can start to make a difference, fast. Learning to respect food & love your body again. We’ll focus positively on mindset and goal setting while helping you to make long-term changes and build new helpful habits for weight management. 

Why choose me?

I offer a quality bespoke service in and around the city of Cambridge (based in Houghton/Wyton, PE28), and across the UK, providing dedicated one-to-one support with a high standard of coaching throughout.

  • Professional, reliable, and discreet service
  • With kindness and understanding
  • Flexible appointment times
  • Supportive one-to-one appointments
  • Pre-order service, so your appointment is centred 100% on YOU
  • Full range of flavours and meals in stock
  • Covid-19 measures in place
  • Local doorstep deliveries
  • Plus, a postal service option for clients in other areas of the UK
  • Ongoing daily support and motivation
  • Accountability and I'm available whenever you need extra support
  • Maintenance support programme 

Feel the BEST version of YOU! Start achieving the results you want, TODAY. 

I look forward to hearing from you - 07786333447 

Janine x



Height: 5' 1" Time to lose: 2 months Time maintained: 6 years
From 9 stones 6 lbs
To 8 stones 1 lbs

Janine is a wonderful Consultant. The one-to-one support she offers is AMAZING!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.