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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Janine!

Hello and Welcome

COVID - 19 ... I’m still open! During this difficult time, I’m able to offer my one-to-one support and coaching via video calls, with your meals delivered straight to your door! I would love to start you on your journey TODAY.

The 1:1 Diet is all about YOU! You get your very own weight-loss coach to support you at every step. Plus, every Plan is made just for YOU, to match with you and your life, and we have yummy pre-portioned products that are packed with nutritional goodness so you can achieve your goal effortlessly. It's a formula for SUCCESS!

I’ve enjoyed my HAPPY SHAPE thanks to the simplicity of The 1:1 Diet, reclaiming my body and my confidence. It’s changed the way I live my life, over 4 years later I’m still maintaining. It worked for me & it can work for YOU too!

Have you got a target in mind? Do you want to lose for medical reasons, for wellness or to have convenience and structure with your nutrition - whether this is 10 stone, 10 pounds or to help maintain, this is your opportunity to achieve these in a healthy and safe way!

I’m a friendly, motivating and encouraging coach, providing a successful, personalised experience, that’s tailored to your individual needs. I’m committed to supporting you at every stage of your journey, sharing all of my expert advice and top tips with you, for reaching your goal and maintaining it too! Together we can start to make a difference, fast. Learning to respect food & love your body again. We’ll focus positively on mindset while helping you to make long-term changes and build new habits so you can keep the weight off for good!

Why choose me?

I offer a quality bespoke service in and around the city of Cambridge, and now across the UK.

  • Private, professional and confidential one-to-one appointments
  • Weekly virtual appointments via video calls
  • Full range of flavours & products in stock, offering variety and choice
  • Meals delivered to you
  • Secret Facebook support page, with ongoing support & motivation, recipes, and more
  • Accountability and I’m available via message whenever you need extra support
  • FREE maintenance weigh-ins 

This is your time to SHINE! Let’s work together so you can discover a happy, confident and healthier YOU.

Chat with me NOW - 07786333447. I look forward to hearing from you.

Janine x


Height: 5' 1" Time to lose: 2 months Time maintained: 4 years
From 9 stones 6 lbs
To 8 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Janine is a wonderful Consultant. The one-to-one support she offers is AMAZING!”

What my lovely clients have to say

"Janine helped me to lose the weight that I have struggled with for the last ten years. Her encouragement and care, supported me throughout my journey. Janine's kind personality will help anyone with their weight loss."

Penelope L

"77 lbs lost, healthy BMI and a total life change, all achieved with Janine by my side. Number ONE cheerleader, motivational coach and sounding board, always there 7 days a week if required. She puts in a lot of time and effort to help you get where you need to be, and it’s all personally tailored to you and your needs. I will be eternally grateful to Janine. Life is better in my HAPPY SHAPE. I will stay here and continue to use my free weigh-in check to stay in touch. Thank you x"

Bobbie G

"I went to Janine after failing to lose baby weight & having 3 important events coming up that I wanted to feel my best for: a holiday, being a bridesmaid & a big birthday. I never truly believed I would be able to lose any more than 1 stone. The one-to-one support that Janine provides kept me going, her daily messages & weekly weigh-ins are so good at keeping you on track. 2 stone* down I feel AMAZING. The support is never-ending, Janine is now supporting me on my maintenance journey & helping me set new goals. Thank you x "

Cathy B

"Janine is a wonderful Consultant. The one-to-one support she offers is amazing, as it gives you the confidence that you need to help you achieve your end goal. I have had the privilege of reaching my target which would have never happened without Janine! She is always there when you need her, and she will cheer you on even in those challenging times. If you are thinking of losing weight, don't delay any longer as you will not be disappointed with her very personal approach."

Victoria R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.