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Hi, I'm Simon!

My journey

My name is Simon and I'm a Cambridge Weight Plan Consultant, many thanks for reading my story.

When I was young, guess what, I was skinny and getting bullied at school. How I wished that I was fat so I could hit those boys back.

As I got older I did put that weight on that I desired so much. I eventually weighed in at 21 stone and decided to go to the gym, but what a shock I got. To join a gym you have to have your blood pressure taken. So after filling out all the forms and everything explained to me they took my blood pressure, they took it twice as it was so high. I was told that I was in danger of having a stroke. I was told to go straight to the GP which I did.

I was put on tablets and told in no uncertain words to lose weight. Being told all of this did frighten me, so I decided to do Cambridge Weight Plan.

Starting on step 3 and then step 2 before moving back to step 3 I had to change the way that I was eating. It was great and the weight was coming off with Cambridge Weight Plan products and conventional food which was tough (no cheese or chips).

I stayed on programme till eventually losing 5 and 1/2 stone and I have now maintained for 7 months.

Having loved doing Cambridge Weight Plan I felt that I would like to help other people so I decided to train as a Consultant and help others who have felt like me, and have been in quite a bad place.

So I have joined my mum in Totton Weight Loss which is now a family concern.


My fantastic weight loss

Height: 6' 3" Time to lose: 10months Time maintained: 24 months
From 21 stones 7 lbs
To 15 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am now happy in my skin and enjoying life”

I appreciate all of my clients very kind words

" I saw Simon while Frances was away. I was a little apprehensive but as we chatted, before the weigh in, i became more relaxed as Simon knows what it is like to struggle at times with the plan and staying on track.. He knew a great deal about the products and gave me some good tips on mixing them up. Then it was the weigh in... OK I was nervous about stripping off (taking off my cardigan ????) but I felt at ease and Simon didn't take notice or comment on the lumps and bumps..he just got on and weighed me and reassured that a maintain was good and how to work for a loss next week xx You can edit if needed ????"

Amanda Bligh

"I have found Simon  to be a consultant who is totally committed to his job and understands how difficult dieting can be and really knows the products inside out. I have complete confidence that he can help me to lose my weight and give me surpport when needed."

Chris Elderfield

"Simon is approachable and put me at ease straight away. He is a good listener and understands the challenges I face. He knows when I need a firm hand or gentle encouragement. He explained the Steps fully and is full of knowledge of the products and enthusiastic to help me to my target. I have no doubt that with Simon as my consultant I will get to my target and maintain it."

Gina Sasso


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.