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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kristina!

Get to know Kristina

After a year of celebrations for early retirement and a Special Birthday on the horizon, I realised that my weight was increasing, I constantly felt fat and bloated, my waist had disappeared, I had less energy and had aching joints and lower back pain.(does this sound familiar??)

I had in the past tried all the other diets but I needed a more structured approach. My motivation was a belated birthday present. A Caribbean Cruise and stay in Barbados my dream destination.

The hardest and best thing I did was phone my Consultant Lucy. Together with the 1:1 support, motivational messages during the week and my own motivation I lost three stone* in three months to get to my goal. 

My health improved and I lost inches every week.

Remember: If the scales are not kind the tape measure usually is!!

The products are delicious and nutritionally balanced, so not only will you lose weight but you will feel great and boost your self confidence.

As I progressed through the Steps I used (and still do on a daily basis) the Cambridge Weight Plan cook book. This really helps with shopping, cooking, flavourings and life style tips to help you stay on track and reach your achievements.

So what have you to lose, absolutely nothing!

I have been a consultant now for 3 years and personally maintained my weightloss whilst supporting my clients on their journey, some of which have also reversed their type-2 diabetes.

With this 1:1 approach I am able tailor my support around you, your lifestyle, your kids, your office hours and your food cravings.

Please give me a call or send me an email and I promise that if you give me 100% commitment I will give you 100% motivation and together we will achieve your dreams.

I cover the Charnwood and NW areas of Leicester. My hours  Monday/Wednesday evenings and Friday Mornings. I can be flexible if needed.

I look forward to hearing from you.

Kristina Albrow

The New Me!

Height: 5' 9" Time to lose: 16 Weeks Time maintained: 3 years
From 13 stones 3 lbs
To 10 stones 3 lbs

It's not a diet, its a Lifestyle change. Food, like your money, should be working for You!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.