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Hi, I'm Cathy!

I lost 5 stone in 6 months





My Story

After giving birth to my son in 2011 I found it very difficult to lose my baby weight. I had a stressful corporate job with no time for myself and the reality of being a full time mum and a full time professional really had a much bigger impact on me than I ever anticipated. In the evenings I would often comfort eat with takeaways, crisps, wine and any other junk I could lay my hands on because I was so unhappy with my situation. I also longed for another baby and was really struggling to get pregnant, after talking to my GP about being referred for fertility treatment I was advised to loose weight as I was obese. “Obese wow” That day was rock bottom for me.

I was at a complete loss until I discovered the 1:1 Diet - I knew this was the time that I had to change if I ever wanted by baby. Within a short space of time I went from a size 18 / 20 to a size 8 / 10. I lost 5 Stone in 6 months on plan.*

The plan has been LIFE CHANGING and has truly been the only diet that has worked for me and it could for you too!

I'd really like to help you achieve your dream weight goal. I understand what it feels like to desperately want to lose weight and feel out of control.

I offer one to one Consultations or you may choose to come with friends, family or work colleagues. Together we will work out your individual programme, and I will be with you on your journey every step of the way!

I offer:

  • Free no obligation consultations
  • Morning, evening and weekend flexible appointments designed around you either mobile or in my home.
  • 121 personal coaching to support you the way you need to be supported.
  • Full product range stocked
  • Dedicated facebook group / and fun local events with likeminded people who are also on the same journey as you.
  • Free Maintenance plan

Give me a call for a FREE telephone consultation today and hear about my latest offers! If I can do it, you can too!

Cath X

I lost 5 stone in 6 months

Height: 5' 6" Time to lose: 6 months Time maintained: 2 years
From 15 stones
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I have been overweight and unhappy, I will never judge you and im here for you 100%”


"I lost 6 stone in 5 months* with Cathy and have never looked back. Cambridge Weight Plan was recommended to me by my nail technician. I immediately felt a click and thought I must do this. I searched for a local Consultant and found my lifeline and now great friend Cathy. The products are really tasty with lots of variety and I know Cambridge Weight Plan will always be a part of my life. Cathy has been an amazing support and font of knowledge and most of all a great friend. "


"I’ve lost 7 stone* with Cathys support.  I started my Cambridge Weight Plan journey just over a year ago after it being recommended to me by a friend. As with any journey it’s not always been easy and there have been bumps in the road, but with the right support and motivation from Cathy I have realised that I can achieve anything. I have lost 7 stone which has transformed my life. I can’t thank Cathy enough, she has never let me give up on myself and I wouldn’t be where I am today without her continued support. "


"Cathy is the most amazing consultant ever! Since I have been working with Cathy I have lost 2 stone. I have PCOS so find it hard to loose weight. Cathy has a great understanding of this and has been so lovely so supportive and kind. She gives the best advice and always there for you when you dont believe in yourself and want to give up thankyou cathy for all youve done for me i miss youuuuuuuu????"


"Ive have been seeing Cath in her clinic now for the past 5 months and have lost over 6 stone. I had been unhappy with my weight for many years however did not have the confidence to go to the group weight loss programmes, When a work colleague told me about the 1:1 diet and that it was individual support and private i was delighted. "

"I honestly cant thank Cathy enough for her coaching and support in the last 5 months. I genuinely do look forward to our weekly meetings."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.