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Hi, I'm Susan!

Friendly Consultant

I struggled with my weight for most of my life, losing and gaining but never managing to maintain a stable weight until, using meal replacements, I lost three and a half stone in 12 weeks in 2002. This gave me a real opportunity to step away from food and look at how and why I had continually reverted back to my poor eating habits. Making some fairly simple changes, I've successfully managed my weight since then (including rebalancing a recent menopausal blip when I regained a stone) and love helping others to do the same.  I'm passionate about supporting people to be the best they can be, find their happy, healthy weight and develop workable long-term maintenance strategies.

How I Work

My own struggles inspired me to find effective solutions and I have since undertaken extensive and specialist training to enable me to provide my clients with expert support and help so that they too can see the best possible results.

I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation you are struggling with. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. 

  • I am based in Inverurie, 2-3 mins walk from the town centre/bus/train
  • Free, convenient on street parking
  • Flexible day time and evening appointments
  • One to one support appointments offered
  • Additional group based support offered
  • Exceptional long term weight management support
  • No admin/registration fees charged
  • And a secret supportive facebook group
  • I provide limited, local home visits

I have supported hundreds of men and women to achieve their life goals as well as their weight goals. I would love to help you do the same too.

I offer you support, encouragement, tips and techniques to help you identify what you need to change and how to develop new coping strategies so that you live life differently and therefore use food and drink differently. 

Whether your challenges are holidays, celebrations or other times when you may want to change the plan you are on I can help you stick with your aims, learn how to succeed and build your confidence in dealing with such situations so you can maintain your weight in the future.

I look forward to hearing from you!

Kindest regards, Susan

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.