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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Kasia & Martin !

Hi, my name is Kasia. Thank you for viewing my profile and congratulations for taking the first step towards helping yourself.

Losing weight is not easy but when you have someone who will always guide you, support your and will be there for you 24/7 a day that can be an answer. The 1:1 diet help me a few times but mostly after going back to my pre pregnancy figure after having my two babies. It wasn’t easy especially I didn’t sleep well during the nights but I did it and now I’m here to help you ????

My one to one support will not be only during our weekly meetings but throughout the week to keep you motivated. I'll always listen to you, support you and will never JUDGE you.

It doesn't matter how much weight you want to lose but I can guarantee you that we'll reach your dream target together and you will never gain again. The 1:1 Diet by Cambridge Weight Plan is not just about losing weight but it’s also about maintaining your dream weight and changing your lifestyle like changed my one!!!

My knowledge and experience as a Counsultant  plus my 24/7 a day support will help you achieving extraordinary results. Let’s do it together. You won’t regret !!!


        *Free, 1hr no obligation initial consultation and BMI assessment.

        *Free, one-to-one consultations 

       * Flexible appointment times available throughout the week in my clinic 

        * Child-friendly appointments 

        * Daily support  

        *You can call me on anytime, whenever you need extra help and support.

      *  Once you reach your goal, I'll provide a free, long-term suppport


I’m based in Waterford City. I offer flexible hours to suit you.


Kasia: 0896176054 / email:

Martin: 0896084065/ email:

My story

Height: 5' 9" Time to lose: 3 stone Time maintained: 4 years
From 14 stones 1 lbs
To 10 stones 9 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.