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Find your personal diet Consultant today! Find a Consultant

Hi, we're Catherine & Leigh!

Why should you choose us?!

Hi! Virtual service still running- we are still OPEN and offering virtual appointments and a complete non contact service!! We are taking this VERY seriously and your health is as always a top priority.

I keep things straightforward, fun and friendly - this is about you, your life and your journey so I always make your needs the priority.

Since finding my consultant and doing The 1:1 Diet my life has completely changed. Having 2 pregnancies in pretty quick succession saw me gaining a lot of extra weight which left me self concious and embarrased; I stumbled accross The 1:1 Diet, (having tried every other diet out there!) and with my Consultants help, I lost 4 stone! I couldn't believe how quick and easy it was to see these amazing results and then keep it off with the wonderful one to one support from my consultant. I FINALLY feel good about myself again; I ride, run, play netball and can keep up with my energetic little ones.... and I want to help you feel like that too!

My husband saw the transformation and decided to lose a few lbs too - which quickly became 4stone!  He was so impressed he has joined my team and now we have the luxury of offering either a male or female Consultant option! 

We offer: 

  • Free BMI Checks

  • FREE weekly weigh and measuring consultation

  • FULL range of products (over 40 varieties to choose from!)

  • FREE advice, support and motivation

  • Tailor made packages

  • Flexible, child friendly appointments - bring them along!

  • Free maintenance weigh-ins for life

  • Years of experience and advice 

  • Challenges, incentives and a flexible approach to suit your lifestyle

  • Card payments taken

  • Daytime and evening appointment times

  • Cheltenham town centre Clinic GL501EE

  • Out of town office, home setting GL194AG

I am also a Multi award winning Consultant; after losing the weight my confidence grew and I asked my Consultant if I could help people lose weight too, she sponsored me through my training and gave me this amazing opportunity - Being a 1:1 Diet Consultant is my full time job, alongside my children of course.... maybe i could help you change lives too....? Ask me!

Whether you have a few pounds or stones to lose, Call now to book your FREE no obligation appointment!

Catherine & Leigh x

Let me help you!

Height: 5' 11"
From 17 stones 5 lbs
To 12 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What my slimmers say....

"We have no hesitation in recommending Catherine to anyone - between us we have lost 7.5stone* and as Catherine promised, it wasn’t as hard as we thought it would be!  Now for the maintenance which again we are assured that with Catherine’s support every step of the way we will get there!  Catherine has been a great motivator, mentor and friend throughout our journey - we wish we had done this BEFORE our wedding - better late than never!"

Sarah & Rich

"Due to poor general health I am considered high risk so I decided to contact Catherine as her services had been recommended by my doctor. Since March I have list 3 stone and feel so well! I can't remember ever being this weight and my doctor is delighted. We have a video call each week and Catherine is always available for a pep talk any time I contact her! I can not recommend her enough!"


"I originally lost 8 stone with Catherine and have maintained for 3 years, I gained 18lbs this year and was mortified! Catherine was so understanding and helped me make a plan and I've now list it and back at my target weight. Catherine has been running competitions, raffles and other extras to help her slimmers during lockdown- I wouldn't go to anyone else!"


"I gained 1 stone in the first 3 weeks of lockdown so decided to contact Catherine who was highly recommened to me.  I have lost that stone plus another stone and a half, so 2.5stone lost in lockdown! im looking forwards to seeing my collegues when we finally get back"

" "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.