Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Catherine & Leigh !

I am here for YOU!

If you're looking to kick the bad habits and the excuses for the last time then let's do this!!

Have you felt like like you wish someone else could just do it all for you? Divert you away from the fridge and constantly keep an eye on you?!! I know that feeling so well, and unfortunately, whilst I can't move in with you and keep an eye on you 24/7 I can empower you with the tools to do it for yourself with my constant daily support.

I am a multi major award winning consultant and I can support you wherever you are in the UK, it is so important that my slimmers feel that I am with them on a daily basis and I encourage a daily check in - the reason? I know how hard it is to remain motivated so knowing I'm there every step of the way will make it a little easier - we are in this together!!

I keep things straightforward, fun and friendly - this is about you, your life and your journey so I always make your needs the priority.

We offer a range of options for your tailor made service, currently the most popular is a completely virtual sevice.

  • Free BMI Check

  • Online support groups

  • FREE advice, support and motivation

  • Tailor made packages

  • Flexible, appointments

  • Free maintenance program for life

  • Years of experience and advice 

  • Challenges, incentives and a flexible approach to suit your lifestyle

  • Card payments taken

  • Flexible appointment options

Being a 1:1 Diet Consultant is my full time job, alongside my 3 young children of course.... I love seeing my slimmers grow in confidence with every lb lost.

I have lost weight and changed my life and now its your turn!

Whether you have a few pounds or  a life changing amount to lose, contact me now for a chat and lets see what happens from there....!

Catherine x

We can do this together!

Height: 5' 11" Time to lose: 7 months Time maintained: 1 year
From 19 stones 2 lbs
To 12 stones 13 lbs

Leigh Glazebrook

Height: 5' 11" Time to lose: 5 months Time maintained: 3 years
From 19 stones
To 14 stones

If a cauliflower can become a pizza- you my friend, can achieve anything!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.