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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Karen!

Why Choose Me?

Hi there!

Thanks for visiting my webpage!

Now don’t leave – The click you just made might be the most important one you ever make!

Your first step in creating and then maintaining the NEW YOU!

The Slimmer, Healthier, Happier, Content and Confident NEW YOU! 


Do you have any of the following coming up?

  • Special Birthday
  • Holiday
  • Wedding
  • Engagement
  • Bar/Batmitzvah
  • Holy Communion
  • New Job

Do you resonate with any of the following?

  • Feeling bloated
  • Lethargic
  • Clothes uncomfortably tight
  • Low mood/confidence
  • Health concerns
  • Breathlessness
  • Embarrassed of your appearance
  • Unable to do the activities you want to do
  • Can’t keep up with the kids/grandkids
  • New mum
  • Busy Professional with no time to prepare complicated meals or attend groups


If you answered Yes to any of the above then Please get in touch with me for a FREE consultation and to find out how I can help you. With my fab range of products and 1:1support, I can make your weightloss dreams a reality.

I have helped hundreds of people to lose weight, by offering them continuous support, in a relaxed, friendly and non-judgmental environment.

I can now help YOU too.

I offer:-

1:1 consultations with motivational support

Continued support once at goal

Child-friendly – If you struggle with childcare, bring the kids with.  As a busy mum myself, I understand this only too well!

I can come to you in your own home or you can come to me, whichever you prefer.

My office is in Chigwell.

I am extremely passionate about Cambridge Weight Plan. I know it works as I lost 3 stone* on it in just 12 weeks. Please read my testimonials to see what my clients say about me.  I can help you get to where you want to be and stay there! With 100% commitment to the plan, Cambridge Weight Plan is life changing.

Please do not hesitate to call/text/whatsapp/email me Today. There is no time like the present! Make that change now!

07790 838577


If I can do it, you can to!

Height: 5' 8" Time to lose: 12 weeks Time maintained: 2 years
From 15 stones 12 lbs
To 12 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don’t wait! contact me today! 07790838577 It will be the best call you make! You won’t regret it! x”

What my previous clients have said about me

"On June 1st 2017 I met with Karen in her home ready to start my weightloss journey.  Karen always encouraged, weighed, measured and introduced me to new products. Every week the results made giving up my crisps and takeaways so worthwhile.  I am now over 4 stone* lighter and so happy.  Karen's voice and smile stayed in my head all week and I wanted to do well for her as well as me.  Karen is kind, patient and I know she understands how difficult life can be when you are overweight and what a pleasure life is now."


"One year ago I started on my Cambridge Weight Plan journey with my wonderful Consultant Karen. Every day I'm overjoyed at what I have achieved and still can't believe it's me when I look in the mirror. For the first time ever I seem to be keeping it off. Thank you so much."


"Karen is the most supportive, kind, friendly and non-judgmental consultant I could ask for. She has travelled this journey with me along with all its ups and downs and has been with me every step of the way. I have now lost almost 6 stone* and still have a bit more to go. I have never been able to lose the weight over the years until now with Karen’s help. She believed in me and never gave up.  "


"I wanted to lose 1.5 stones before I got married last year. With Karen’s help and support I achieved my goal in 8 weeks on step 3. I would highly recommend anyone looking to lose weight, get healthy or just feel better to go to Karen. Whether you have a small or large amount of weight to lose, Karen will help you achieve your goal and will go out of her way to support you in getting to where you want to be. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.