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Hi, I'm Lisa!

Hello, My Name is Lisa and I would like to share my journey with you.

I always struggled with my weight as a teenager but in my early 20's I took control and watched what I ate and joined a Gym. After having 2 children 18 years ago, at the age of 25 my Thyroid Died due to pregnancy. I went from 8 stone to 18 stone 10 pounds in less than a year and I'm only 5'3. I still have an under actitive thryoid and take medication everyday.

I tried every diet that was written and some that would make you laugh, I stopped going out, dreaded taking my children to swimming classes, social event, meeting other Mums and feeling like the odd one out.

My journey started one morning when I noticed one of the Mums at School just looked incredible. I didn't know her but I plucked up the confidence to ask what her secret was. Her Secret was "Cambridge Weight Plan" That same day I found a local Consultant and that was it, my Cambridge Weight Plan life had started. I loved it so much that I trained to be a Consultant in 2005, Cambridge Weight Plan is a lifestyle choice for me now.

I completely understand the challenges and the journey of losing weight and how important it is finding a programme that works for you, whether you have 1 or 10 stone to lose. Whatever your personal weight loss goal is, I would love to help you achieve this with help, support and to motivate you to make the changes that you deserve.

Please feel free to contact me for a no obligation chat, we can discuss the diffrent Steps that Cambridge Weight Plan offer to make this diet and lifestyle choice work for you.

I will offer you:

  • Support to all clients in North/West London
  • Weekly weigh-ins/measurements
  • Free, 1 hour No obligation initial consultation and BMI assessment
  • An open/anytime policy for you to contact me to help you
  • No hidden prices
  • 7 days a week Consultations
  • Evening/Day appoinments
  • One-to-One support
  • No Consultation Fees
  • Open Kitchen taster sessions of Products and how to prepare food
  • Coffee mornings if you wish to meet other ladies in your area
  • Free Parking
  • Motivation, FB, Instagram

Don't put if off any longer, this is the time to make the change. We will do this together!

Love Lisa x

Living life to the Full.

Height: 5' 4" Time to lose: 8 months Time maintained: 18 years
From 17 stones 9 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's work together and get you to start loving life to the full.”


"I can't thank Lisa enough for the encouragement she has given me since starting my journey on CWP in September 2017. Lisa is always at the end of the phone or WhatsApp with Suggestions and kind words, she's a real "LET"S DO THIS" person. Since starting, I've lost 20kgs and only have 8kgs more to hit goal! My confidence has been boosted beyond belief and I feel better! Getting into a size 12 dress is no longer a dream but a reality. Thank you, Lisa, you have been an Inspiration and changed my life."

Jenifer S

" In April I weighed over 12ST I hated the way I looked but had convinced myself that as a 41-year old I should just accept that I was a fat and middle-aged. I was determined. Lisa was a great source of support. By July I weighed 9ST Lisa helped me to change my life at a time when I really needed it. Her constant support was invaluable. She spent time with me and is a real source of inspiration. Lisa is one in a million and I’ll never forget what she’s done for me."

Beckie M

"I put on weight due to comfort eating the only thing to make me feel better is if I could fit into my clothes and regain my confidence. What struck me immediately about her was how she made me feel at ease and the fact that she was completely non-judgemental. She was incredibly knowledgeable on the products and gave me great tips on how to cope during my journey. Lisa was very supportive throughout and I enjoyed her daily motivational-messages/photos. Loved seeing the weight drop off and now enjoying the results. I feel happy and confident thanks to Lisa!"

Yolanda S


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.