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Find your personal diet Consultant today! Find a Consultant

Hi, we're Jen & Lee!

One day or day one?

*Autumn offers available

Now is the time to become a happier, heathier more confident you!

We all have goals, it might be a special occasion, an outfit or a holiday. I can help make these goals a reality.

I started my 1:1 Diet journey in 2014 after having my second child. I needed to lose weight and didn't want to be a fat Mum at the school gate with my daughter starting school the following year.

I was a typical yo-yo dieter and had tried every diet going with some success but I needed to try something new. I have spent most of my life overweight and uncomfortable in my own skin. Always self-conscious about what people think about how I look. I had seen an old colleague who had lost 4 stones with The 1:1 diet and I knew I had to try it. So I did what you are doing now and reached out to a Consultant.

I loved the simplicity of the plan, I followed step 1 and for the first time in years my whole life didn’t revolve around food. Plan slotted in with a busy home life and was so easy to grab a product when I was on the run.

Within 12 weeks I had lost 3 and a half stone* and felt amazing. Dropping from a size 18 down to a 12. I truly understand the struggles of weight loss and also of maintenance.

Lee has always supported my weight loss and after a few special occasions and holidays he too found himself needing to drop a few pounds. As an avid Star Wars fan and costumer he was finding his Storm Trooper kit a bit snug! Lee lost a stone and a half in two months and was back in his costume once more.

What you will get:-

Flexible weight loss programme specific to your needs from our 6 step programme

Free weekly 1:1 appointment to keep you focused and motivated

Client focused friendly and confidential support 

Ongoing support throughout your journey and into maintenance

The amazing feeling of seeing the weight fall off and learning how to keep it off!

I offer daytime, evening and weekend appointments, either from my home office or mobile visits to your home.

The 1:1 Diet completely changed my life and it can do the same for you!

 

Finding the new me

Height: 5' 6" Time to lose: 4 months
From 15 stones 10 lbs
To 11 stones 3 lbs

Storm Trooper Success!

Height: 5' 6" Time to lose: 2 months Time maintained: 3 years
From 13 stones 5 lbs
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's make this the last diet you ever have to do! Get in touch ”

Here's a few words from my fabulous slimmers

"I highly recommend the 1:1 Diet, there is a wide range of products and I have used all steps of the plan to fit into my life style."

"I could not have succeeded without the support of the lovely Jen. She is one in a million and provides ongoing support."

"Jen is always welcoming and greets me with a smile. She guides me through harder weeks and helps me overcome the times that I struggle."

"I recommend Jen to anyone who needs help and support on their weight loss journey."

" "

Joe

"Jen is so supportive and motivational, she is always on hand with hints and tips to help me achieve my goal."

"I have medical conditions and Jen is knowledgeable and supportive towards my needs. Nothing is ever too much trouble and she genuinely cares for my well being "

"I can’t recommend her highly enough to everyone I talk to!"

Dawn

"Dieting can be challenging, but what makes it so much easier is having someone who understands the diet and takes time to understand you."

"Jen always recognises that life does'nt always go as planned, especially during lockdown with three children!"

"She is always there to motivate and get me back on track."

"I have no doubt that she will help me achieve my goal!"

"Your help and support over the last few months was much needed and appreciated."

Stacey

"I am so happy that I found Jen to be my consultant, she really understands how you feel about your weight having been there herself."

"She is so supportive and seems to know when I need an extra text! "

"My weekly weigh in really helps me stay focused for the coming week, I have lost 4 stone so far with Jen and I know with her continued support I can achieve my goal.  "

Andrea

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.