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Hi, I'm Lizbeth!

My story starts back from my childhood. I was a big child and my weight steadied in my late teens and I averaged out at a size 14/16. After getting married I was content, I gained a few extra pounds and stayed at a size 18 for years. Unhappy about my weight I tried every diet you can think of but my weight yoyo’d and I never kept it off.

Easter 2009 my life changed massively, whilst holidaying in Jamaica I broke and dislocated my ankle and due to poor medical treatment I spent 6 months in a wheelchair. I was told by doctors to get more active, 'go swimming' they said, 'eat less' they said or your leg won’t heal. I was overwhelmed and frightened as I could barely walk unaided yet alone tackle a slippery swimming pool.

I decided to seek further advise, this resulted in more surgery which meant I now had to do something about my weight! I was now almost 15st and a size 20 and faced several further months in a wheelchair, immobile and couldn’t afford to gain any more weight. So I went online and found my Consultant. She had great credentials and I liked her picture so I went along with my mom and we signed up.

It took me 12-18 months but I went from 14st 4lb (I'd lost a little weight after my surgery before signing up) down to 9st 9lb. On reflection this was a little too small for me so I maintained at around 10.5 st and kept this off for over 3 years.

Now 6 years on, I'm back on the plan and shifting the last stone of baby weight. My son is 2 and I gained 5 stone during pregnancy (chocolate and pies were my downfall).

The plan is simple and easy to follow and it REALLY WORKS, motivation required of course as with any diet!

I decided to become a Consultant as I love helping people. I gave up my career last summer to look after my son but I really miss meeting and supporting people. I also wanted to take this opportunity to build a business from scratch on my terms and try and make a living too. 

So here I am!


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.