Want to feel like a winner?

You are my absolute priority.  I will help you get to your goal whether it’s 1 stone or 17 that you're wanting to lose.

After I finally found the answer I now help others to reduce their weight, become healthy AND feel good about themselves.

So now it's time to slimdown, get ready to look fab and enjoy fabulous results in 2023!

• I can make deliveries to your doorstep or you can collect
• Weekly weigh-ins for your accountability
• Tons of personal One 2 One support from me when you need it most to help you keep on track
• Access to my private Facebook group just for my slimmers where you can have daily interaction with me and where I share videos, tips & strategies. This is an INVALUABLE resource
• Life changing results!
• No joining or consultation fees

My clients lose an average of a stone every 4 to 5 weeks and with my FREE ongoing support after you reach your goal it means you keep it off too.

As I’m part of a Multi-Award Winning team you’ll always have the best support.

Hi, I’m Ruth and having fluctuated between size 10 and 18 over the last 11 years I finally realised that I had to stop and at the same time I needed help to do this.  I saw a friend get amazing results and decided to invest in myself so I started The 1:1 Diet by Cambridge Weight Plan. 

I liked that :

• You can lose weight effectively and safely
• No calorie counting or meal planning (bonus for me!)

I lost my weight in 2 steps by losing 2 stone in the first 3 months* and maintained for over a year before deciding to lose another stone.

And then lock-down hit and I forgot just how great it was to feel lighter.

So now I'm back on it and losing the weight just as well as I did first time round.

The best part is I now help others to do the same. I pride myself on giving you dedicated personalised support throughout your whole journey so, now you are ready to find the happier you, get in touch.

*** Ready to find the Real You?

*** You'll be happily surprised what you'll discover along the way.

*** Contact me for a free no obligation chat and find out what incentives I'm running.  

                                       Ruth ~~ your new coach!