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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Erica!

Get the body shape you want

I have been helping people successfully lose weight for over 5 years and I love seeing the transformations. I have followed the plan and know what it feels like not to feel comfortable in your clothes. I do understand the ups and downs.

This is  my journey with Cambridge Weight Plan.

  • Start BMI 28.  Weight loss
  • Week 1    5lbs
  • Week 2    6lbs
  • Week 3    3.5lbs
  • Week 4    4.5lbs        
  • Week 5    2.5lbs

Total loss in 5 weeks 20.5 lbs* New  BMI 24.  BMI 10 years later 24.  

My Commitment to YOU

  • Specialist training in Diabetes, Medical, Nutrition & Exercise
  • General health benefits including Diabetes, High Blood Pressure, IVF treatment
  • Weight loss prior to surgical procedures or for those special occasions in your life
  • Weekly weigh ins and One2One chats
  • Incentives to keep you focused and motivated throughout your journey
  • Helping you understand why you have had an issue with weight gain  
  • Suitable for all ages 18 to 88 men included
  • Core products are less than a fancy coffee out

I pride myself on my dedication to my clients, I am professional, supportive and enthusiastic.  I am always just a phone call/text message away if you need support.

I love being involved in my clients weight loss journey.  It makes me so happy to see them succeed as you will do if you let me help you.

Please feel free to contact me to find out more and chat about how I can help you.

This time next week you will be glad you phoned.

Every day you have a choice.  Stay the same or change.

I love my size 12 shape

Height: 5' 2" Time to lose: 5 Weeks Time maintained: 12 years
From 10 stones 12 lbs
To 9 stones 6 lbs

Meals cost less than a fancy coffee!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.