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You can 100% do this!

You are never to old to set and reach another goal!

At 64 years young and a Grandma twice over, I was determined to be a fit, active and slim "Glam ma" - so needed to lose weight and find a long term solution to maintaining that loss.

I found Cambridge Weight Plan and lost 2 stone* very quickly. I loved the 121 support from my Consultant and the flexibility to combine conventional food (and my social life!) alongside the plan whilst losing weight at a motivational pace and feeling great at the same time.

My newly found - or rediscovered energy and confidence means I'm now dancing every week, doing Zumba, going to the gym and have started a weekly trip to my local Parkrun 5k - something I could not have imagined before losing the weight.

I lost the weight and kept it off.  Trust me, you're never too old to get control of your weight. Let me help you do the same!

Call or email me for a coffee and a chat about how we can work together to find the new you.

Elaine 

Lost weight and still losing!

Height: 5' 1" Time to lose: 10 weeks Time maintained: 2 years
From 11 stones 1 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It’s in the name 1:1. Me and you!”

Don't take my word for it - read theirs!

"I've found The Cambridge Diet really easy to adapt to and really simple to fit into my daily life. I feel very confident on this plan, compared to other main stream ones I have used in the past. This plan has brought me results!"

"The One-on-One coaching I have had from Elaine has really inspired me to keep going with this and to not stop believing that I can achieve my goal to see my feet while standing up!"

"Thank you and lets keep going!"

Liz Gray

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.