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Hi, we're Adele & Nicholas!

Nominated Slimmer of the year


My story:

I had been overweight for the last 25 years, ranging from a size 10 to a 18-20. I was permanantly unhappy with my size and the way I looked but felt powerless and uneducated to make a change.

Obesity runs through my family. I have lost many members of my family to obesity including my mum at the age of 52. I often wish I had known about CWP whilst she was alive, maybe I could have saved her life too. Both my father and mother suffered from type 2 diabetes so it would have been so easy to blame my 5 1/2 stone weight gain on my genetics and for many years that is exactly what I did.

I had also been trying to get pregnant with my husband for 10 years and had multiple losses but never thought for a minute that my size could be a factor. 

I lost 5 and a half stone*, transforming myself from a very unhappy size 18/20 woman to a very confident size 10. The illnesses I developed when I was obese such as high cholestrol have disappeared, along with the aches and pains, low mood and self hatred. The best thing is that 6 months after getting to goal I fell pregnant and now have a lovely baby boy. Through my knowledge learnt on plan I am also back to my goal weight 4 months after giving birth.



  • Mobile appointments at a location of your choice covering a wide range of areas, and from my base near Bury
  • 1-2-1, group/couple consultations
  • Support between appointments by email, phone, text or social media
  • card payments now taken 
  • online booking available for a chat

I promise to commit to you 100%, supporting you with your weight loss journey. You will be able to achieve your weight loss goals quickly, safely and will have the knowledge and help to maintain your loss for life.

Thank you for your interest in my page. If you would like to find out more, please contact me for a no obligation chat.

I am here to help you.  If I can do this, you can too!

Please contact me for  my latest offers.


New Beginnings

Height: 5' 2" Time to lose: 6 months Time maintained: 3 years
From 15 stones
To 9 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The best project you could ever work on is you xxx”

This could be you!!!!

"Adele is mine and my daughters Consultant.  She's great and very understanding and helpful, well done Adele on your life changing weight loss and now ready to help others, my tip is don't wait till next year do it now."

Carol etheridge

"Adele is very supportive and knowledgeable on CWP. She is always on the end of the phone. I find this very helpful as if I message her she pretty much replies straight away. I am glad I chose her as my CWP Consultant."

lucie shuttleworth

"Absolutely loving it 4 weeks in and 18 pounds* down still a bit to go but I can smash it with my wonderful consultants help. "

Stefanie M

"I contacted Adele by email and left my details. She contacted me straight away, was extremely helpful and we made an appointment soon after. I was nervous on my first meeting but Adele put me at ease, explained the plan and the products available. I had a high BMI so started on a plan designed with that in mind. I am now 23 weeks on plan and have lost 7 stone 5 lb*.  Adele has supported me, she`s available all the time, knowledgeable about the plan, and her advice has been invaluable. Without her, I couldn't have done this."

Lynda Hinton


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.