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If you want to  change a habit and make an everlasting change, the first thing to do is raise  your  standards.


Change the belief and desire you have of  yourself in the area you wish to  change.  Enhance the  whole image you have set in your  mind!

The  moment I tried Cambridge Weight Plan I knew this  would be my lifestyle.

  • I am  based in Catford - BELLINGHAM area
  • Home visits.
  • Mobile visits - Cambridge Weight Plan in the comfort of  your own  home/delivery service .
  • Evenings after 7pm, Fridays day time, weekends.
  • Weekly support and  encouragement . Offer more than one consultation for  those who aren't yet sure to try Cambridge Weight Plan programme .
  • I will help you to  achieve and to maintain your target  weight .
  • Call me on my  mobile number, find me on Facebook, Instagram, Twitter or email me any time.  I will get back to you straight away .


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.