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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

Believe and you will achieve


Congratulations on reading this as it means you have taken your first step in entering a plan that will lose the weight you want to move. with my help we can take the next step and get you to where you want your weight to be.

The 1:1 Diet by Cambridge Weight Plan is a super plan that will help you set your day/month/year for you to achieve your weight loss.

Seriously, you can choose to be the size or weight you want with my support and The 1:1 Diet by Cambridge Weight Plan.

It doesn't have to be for a holiday, it needs to be for YOU :)

Don't sit and think about it any longer. Trust me its your time this year to feel great!

Pick up the phone or send me an email and get your appointment booked in with me for a free no obligation chat. . Easy as that, then I will gladly help you along the way.

I gained weight after a number of health problems and thought I could never lose it. How wrong was I? This was the best thing I have ever done and it has changed my life in so many ways.

I can help you overcome your fears of dieting and I am an excellent motivator and can certainly help you on your weight loss journey.

The 1;1 Diet has is safe, effective and works. It can heplp reverse Type 2 Diabetes as shown on the BBC Programme 'The Big Crash Diet Experiment' and also has GPs support in weight loss.

Appointments are held at my home near Mansfield, Nottinghamshire. 

I have completed specialist training to ensure you get the best support possible and if you follow my advice this should be the last diet you ever do. You will always get a warm welcome and all the support you need to succeed.

Contact me today. You will not regret it. :)

Helen x

A photo speaks 1000 words

Height: 5' 2" Time to lose: 3 months Time maintained: 3 years
From 13 stones 13 lbs
To 10 stones 5 lbs

Nothing is impossible, the word itself says “I'm possible”! -- Audrey Hepburn.