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Hi, I'm Marina!

My 1:1 Journey

I`d been overweight all my life, never really thinking about what I was eating, eating what I wanted whenever I felt like it. I didn’t exercise any control over the food I ate, didnt really want to, didn`t know how.

At 37 I had to have major surgery which was a really scary prospect and carried risks.  I wanted to give myself the best chance of recovery and it dawned on me that the best thing I could do to help myself was to achieve a healthy weight. I visited the Cambridge website and started my journey immediately. 

I lost 4 stone in 4 months* and have maintained since.  My recovery from surgery was swift and uncomplicated and my weight loss was a huge part of that. I am now slim, happy and enjoy leading a healthy lifestyle.  It`s not always easy and I have to work hard at it but knowing how much happier and healthier I feel now compared to the old me is all the motivation I need.  I have more energy, more confidence and feel like life has started over again for me.

The 1:1 Diet is not simply about losing the unwanted weight, it encouraged me to understand my bad relationships with food and how I should adapt my eating habits in order to achieve a balanced diet in the long term. For me 1:1 wasn’t simply another diet or weight loss programme it was a life choice and since losing my weight I have never looked back.

I`m here to help and support you   

I can help you with all aspects of your weight loss journey. Having been on the 1:1 plan myself I can empathise with how you feel.

  • Discrete 1:1 weekly face to face support from my home or I can come to you.
  • Knowledge, experience and support of the full range of the 1:1 Diet and products products. 
  • Weekly weigh ins and support sessions designed to keep you on track even on the really tough days... and there will be some..I know from experience!

With the 1:1 Diet losing the weight and keeping it off long term really is possible and you can achieve the body and lifestyle you`ve always wanted/aspired to.

Don’t spend another day in that body when you could be working on the new you, start your weight loss journey with me today.

4 stone in 4 months ..for life

Height: 5' 8" Time to lose: 4 months Time maintained: 3 yrs 6mon
From 16 stones
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.