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Hi, I'm Iwona!

My name is Iwona and I am 30 years old. I have two children. During my pregnancy with first child I gained several stone, but managed to lose all the weight within a year of birth twelve years ago. However, druing my pregnancy with second child I gained several stone once again, but this time the weight would not shift at all. I started my journey with The Cambridge Weight Plan after the third birthday of my second child. Previously I had tried plenty of other diets withouts success. I had been suffering from depression as I felt I could not go back to the job I had left, I had lost all my confidance and shut myself away from friends and family. I was comfort-eating unhealthy foods wich was causing my weight to go up and up, which obvously trapped me in a vicious circle, and I could see no way out of the unhappy situation I found myself in. Thankfully my cousin told me about someone she knew how had dropped five dress sizes using Cambridge Weight Plan, which gave me the motivation to try it myself.

In January 2016 I used the internet to find a local Consultant and I contacted her. We talked on the phone for about two hours. I told her about my previous diets and how I was feeling and she said I didn't to worry and that she would be there for me. We made an appointment and when we met she gave me lots of guidance regarding the paperwork. In two weeks I lost 1 stone*, due to her giving me lots of encouragement and motivation. This was all I needed to give me a big confidence boots. Until the current time I lost another 5 stone* I still have some way to go to reach my target weight but my life has completely changed. I smile all the time, I have made contact with my family and friends again and I have a job I enjoy. I now feel confident enough to make plans for the future and want to help people who have found themselve in a similar situation to mine - to make them realise that everything is possible and you can turn your life around.

So, that is my story. What about you?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.