Hi, I'm Jaimie!
Time to Shine! :)
**2022 we're coming for you! Say "No" to the "Yo Yo" time to reach your goal in 2022 and never look back!!!**
My success as a consultant, helping hundreds of people and my own weight loss has been recognised by the likes of the BBC, ITV, and local and national press. I was also asked to be a case study for Cancer Research Wales so they could show awareness of the links between obesity and cancer.
My personal story
I have always been on the chunky side; I grew up being insecure about my weight but never understood nutrition and did all the wrong things.
I then tried various weight loss programmes which worked for a while but they never really addressed the issues I had around food so I would quickly gain again. I was fed up with yo-yo dieting.
Through blood tests in pregnancy, I was found to have an under-active thyroid which worsened my weight-gain and after having two boys I was bigger than ever.
I found The 1:1 Diet and gave it a go, I was quickly hooked by all the choices of meals and was amazed by how much energy I had and how quickly I saw the results. 4 months after starting I had lost 4 stone*. I felt amazing and the best thing is that my consultant helped me with the steps and now I finally understand where I was going wrong!
I managed to maintain my weight for just over 2 years before falling pregnant again at the end of 2019. Following a diagnosis of gestational diabetes, I realised more than ever the need for me to keep a healthy balance. It’s not easy, I’m not perfect but that means I understand!
I am patient, understanding and will tailor the plan to work around YOUR needs but I’m still able to give you a “kick up the bum” when you need it!
Why choose me?
- Celebrated Slimmer Award - 2016
- Excellent Service Award - 2018
- Free one-to-one support 7 days a week
- Free consultations, no joining fees, or weekly subscriptions
- Friendly, non-judgmental advice & support
- Virtual or Face-to-Face Appointments
You don't need to worry, pop me an email, a message or give me a call and you'll feel supported and understood from the get-go, just take that step, I am waiting to help you....
Busy mum, but I still did it!
I care because I understand, I have been where you are
Request a callback from Jaimie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.